Anger Management therapists in Greenpoint, New York NY
Mind Therapy
Licensed Clinical Social Worker, LCSW
Together, we will work to uncover the root causes behind your thoughts and feelings and provide you with concrete, practical tools you can use to combat overwhelming emotions.
Things can get better when you work with a therapist. We will help you develop insight into your thinking patterns to eliminate critical thoughts and promote a positive mindset.
14 Years Experience
Rebecca, Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
Anger is a powerful, and important emotion that offers insight into what you want and need. Often, anger is the first signal that something "is not right". Unfortunately HOW we act when angry can create conflict, and damage important connections with family, co-workers, employers, and romantic relationships.
Through anger management you will learn to identify feelings before they overwhelm you, learn coping and distress tolerance skills, develop new ways to communicate your wants and needs, and gain greater compassion and empathy for yourself and others.
I have facilitated numerous groups in anger management and utilize techniques from Cognitive Behavior therapy, Dialectic Behavior Therapy, Non-Violent Communication, and Mindfulness Based Stress Reduction in my work with groups and individuals.
8 Years Experience
Lani Pawar
Licensed Psychoanalyst, M.A., L.P.
If you have difficulty regulating your anger, we can work on self-regulation and how to express your anger without attacking or criticizing others.
7 Years Experience
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists specialize in anger management. Anger seems out of our control but with the help of a an experienced therapist you can learn to gain control back and live a life of choice and peace.
16 Years Experience
Kristie Tse
Counselor/Therapist, LMHC
Get to the root of your anger and turn it into action.
Living and working in the busy and chaotic New York environment can be exciting and exhilarating, but for high achievers in particular it can also be incredibly frustrating. Whether it’s seeing a colleague get the promotion you were vying for or just coming home to your partner after a long day at work, feelings of anger may manifest as negative self-talk and bullying, outward hostility, or passive aggression.
The truth is, when it comes to anger there’s often other emotions hidden beneath the surface. If you were raised in a family that viewed anger as more acceptable than other emotions like sadness, you may have learned to mask your feelings with rage and now find it difficult to express other, more vulnerable feelings in adulthood.
If your feelings of anger are making it hard to deal with everyday life and causing you or people around you pain, it may be time to seek out anger therapy in NYC.
9 Years Experience
New York Behavioral Health
Psychologist
NYBH Cognitive Behavior Therapists' mission is to provide the highest level of expert care to clients in a comfortable setting. Cognitive Behavior Therapy (CBT) techniques end emotional pain (anxiety, depression, anger), increase coping skills and other helpful behaviors. We move beyond symptom re
20 Years Experience
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
34 Years Experience
Ms. Lana M. Ackaway
Licensed Clinical Social Worker, LCSW-R, CASAC
I help others manage and resolve difficulties of the heart - love, loss, and work during significant life changes/transitions; e.g., career/job change, death/illness in family, divorce, addiction/recovery, etc.
40 Years Experience
Michael Z. Jody
Therapist, L.P., M.A., M.A.
I am psychoanalyst who specializes in both individual therapy and couple/marital counseling, using a great deal of humor and compassion. I work both cognitively, (looking at present issues and challenges), and psychoanalytically (seeking to understand unconscious thoughts and motivations.
27 Years Experience