Life Transitions therapists in Henrietta, NY
Browse Life Transitions therapists in Henrietta, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.
4 Years Experience
Online in Henrietta, NY (Online Only)
Life Transitions
Anita Tung
Licensed Professional Counselor, LPC, LMHC, NCC
I support individuals and couples through life transitions as they find their footing in new chapters—whether adjusting to parenthood, navigating an empty nest or career change, facing the realities of aging or coping with loss. Together, we’ll make space to explore the emotions and uncertainty that comes with change, helping you feel more grounded, clear and confident as you embrace what comes next.
21 Years Experience
Online in Henrietta, NY
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Henrietta, NY (Online Only)
Life Transitions
Dr. Joshua Pilchik
Psychologist, Psy.D
Life transitions, whether expected or unexpected, can bring a mix of uncertainty, stress, and opportunities for growth. My approach focuses on helping clients navigate change, process difficult emotions, and build confidence as they adjust to new circumstances. Together, we work toward developing healthy coping strategies, gaining clarity, and embracing new chapters with greater resilience and self-understanding.
8 Years Experience
Online in Henrietta, NY (Online Only)
Life Transitions
Eve Picower
Licensed Clinical Social Worker, LCSW
Change can be difficult, even changes that are perceived as "positive." Many life transitions--graduating from college, getting married, becoming a parent, divorce, changing careers, retirement, loss of a loved one--can stir up a lot for the average person. Life transitions can involve a changing sense of identity, challenge existing relationships, require the development of new relationships, shift priorities, require new boundaries, and even "positive" life transitions can include feelings of loss of the prior self and perceived benefits and freedoms. If you are going through a life transition, I would like to be there to help you process all of your feelings.
30 Years Experience
Online in Henrietta, NY
Life Transitions therapists in Henrietta, NY Statistics
Life Transitions therapists in Henrietta, NY average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (55%), and Internal Family Systems (IFS) (39%).
Average years in practice
12 Years Experience
Average cost per session
$214
Accept insurance
46%
Offer sliding scale
55%
Gender ID
| 73% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 55% | Psychodynamic Therapy |
| 39% | Internal Family Systems (IFS) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 54% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 66% | Women |
| 48% | LGBTQ+ |
| 45% | Men |
| 32% | Persons with Disabilities |
| 30% | Asian |