Stress therapists in Herkimer, New York NY
Stress
Long Island Therapy Center ( Mind At Ease)
Counselor/Therapist, LMHC
Stress has been tough to fight off since the beginning of the pandemic. Chantal helps individuals acquire tools to cope with daily stress.
30 Years Experience
Stress
Ishmaella Brutus
Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
4 Years Experience
Stress
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.
11 Years Experience
Stress
Kristie Tse
Counselor/Therapist, LMHC
Being a high achiever doesn’t have to mean living in a perpetual state of stress.
Living and working in NYC isn’t for the faint of heart — and for high achievers in particular, being overworked and stressed out is sometimes worn like a badge of honor. But the toll that stress takes on both your mental and physical health is real, and chronic stress often can’t be solved with coping methods like yoga or taking a vacation.
Finding inner peace can be challenging in a city where you’re surrounded by a million other stressed out people. When the stress of day-to-day life has become too much to bear and typical methods of decompressing just aren’t cutting it, it’s time to seek professional help from an experienced therapist.
Whether you’re suffering under a heavy workload that’s making you resent your career or every aspect of daily life in NYC is making you feel frazzled, Uncover Counseling can help you learn to make stress more manageable.
9 Years Experience
Stress
Moya Sinclair
Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
5 Years Experience