Life Transitions therapists in Holbrook, New York NY
We are proud to feature top rated Life Transitions therapists in Holbrook. We encourage you to review each profile to find your best match.
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CBT Center
Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.
20 Years Experience
In-Person Near Holbrook, NY
Online in Holbrook, NY New York
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
In-Person Near Holbrook, NY
Online in Holbrook, NY New York
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Holbrook, NY New York
Christie Roe
Therapist, LMSW
Wherever life is leading you, I follow you through transitions with tailored and trauma-informed support that centers your experience past and present while developing resources that build your capacity to choose your direction.
2 Years Experience
Online in Holbrook, NY New York (Online Only)
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Holbrook, NY New York (Online Only)
Life Transitions therapists in Holbrook, New York Statistics
Life Transitions therapists in Holbrook, New York average 12 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (57%), and Dialectical Behavior Therapy (DBT) (41%).
Average years in practice
12 Years Experience
Average cost per session
$205
Accept insurance
32%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 18% |
Male |
|
| 9% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 57% | Psychodynamic Therapy |
| 41% | Dialectical Behavior Therapy (DBT) |
| 38% | Relational Psychotherapy |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 35% | Behavioral Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 95% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 68% | Women |
| 46% | LGBTQ+ |
| 41% | Men |
| 35% | Asian |
| 32% | Persons with Disabilities |