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Life Transitions therapists in Holbrook, NY

Browse Life Transitions therapists in Holbrook, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Port Jefferson, New York therapist: Abby Leefer, LCSW-R - Perspectives Counseling of LI, licensed clinical social worker
Life Transitions

Abby Leefer, LCSW-R - Perspectives Counseling of LI

Licensed Clinical Social Worker, LCSW-R
Life transitions, whether expected or unexpected, can bring uncertainty, stress, and emotional adjustment. Changes such as career shifts, relationship changes, relocation, or new life roles can feel overwhelming to navigate alone. Our therapists provide a supportive space to process these changes and better understand your emotional responses. Together, we work to build coping strategies, increase clarity, and help you move through transitions with greater confidence and resilience.  
22 Years Experience
In-Person Near Holbrook, NY
Online in Holbrook, NY
New York City, New York therapist: Alexis Smith, pre-licensed professional
Life Transitions

Alexis Smith

Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.  
2 Years Experience
Online in Holbrook, NY (Online Only)
Manhattan, New York therapist: Resilience Therapy Group, therapist
Life Transitions

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.  
11 Years Experience
In-Person Near Holbrook, NY
Online in Holbrook, NY
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Rye Brook, New York therapist: Dr. Sharon Herzog, psychologist
Life Transitions

Dr. Sharon Herzog

Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.  
15 Years Experience
In-Person Near Holbrook, NY
Online in Holbrook, NY
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Life Transitions

Elana Blumenthal

Licensed Clinical Social Worker, LCSW, PsyA
Life transitions such as going away to college, changing jobs, retirement, death of loved ones, or dealing with an empty nest are all significant transitions and as such may need support and understanding from an objective person. I work to help clients make sense of this transition they are going through and perhaps even 'rebuild' an identity that incorporates this new stage of their lives.  
27 Years Experience
Online in Holbrook, NY

Life Transitions therapists in Holbrook, NY Statistics

Life Transitions therapists in Holbrook, NY average 12 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (53%), and Internal Family Systems (IFS) (42%).

Average years in practice

12 Years Experience

Average cost per session

$202

Accept insurance

44%

Offer sliding scale

58%

Gender ID

74% Female
16% Male
6% Non-Binary
4% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
53% Psychodynamic Therapy
42% Internal Family Systems (IFS)
37% Relational Psychotherapy
35% Acceptance & Commitment Therapy (ACT)
33% Motivational Interviewing (MI)
33% Person-Centered Therapy (Rogerian)

Ages Served

98% Adult
84% Young Adult
49% Senior
42% Teen
23% Children

Client Focus

74% Women
58% LGBTQ+
49% Men
40% Persons with Disabilities
37% Asian

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