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Life Transitions therapists in Holbrook, NY

We are proud to feature top rated Life Transitions therapists in Holbrook. We encourage you to review each profile to find your best match.
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Highland Park, New Jersey therapist: CBT Center, psychologist
Life Transitions

CBT Center

Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.  
20 Years Experience
In-Person Near Holbrook, NY
Online in Holbrook, NY
Rye Brook, New York therapist: Dr. Sharon Herzog, psychologist
Life Transitions

Dr. Sharon Herzog

Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.  
15 Years Experience
In-Person Near Holbrook, NY
Online in Holbrook, NY
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
Life Transitions

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live? In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want. The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.  
14 Years Experience
Online in Holbrook, NY
New York City, New York therapist: Christie Roe, therapist
Life Transitions

Christie Roe

Therapist, LMSW
Wherever life is leading you, I follow you through transitions with tailored and trauma-informed support that centers your experience past and present while developing resources that build your capacity to choose your direction.  
2 Years Experience
Online in Holbrook, NY (Online Only)
Vacaville, California therapist: Pattie Vargas, counselor/therapist
Life Transitions

Pattie Vargas

Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!  
5 Years Experience
Online in Holbrook, NY (Online Only)

Life Transitions therapists in Holbrook, New York Statistics

Life Transitions therapists in Holbrook, New York average 12 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (57%), and Dialectical Behavior Therapy (DBT) (41%).

Average years in practice

12 Years Experience

Average cost per session

$205

Accept insurance

32%

Offer sliding scale

54%

Gender ID

68% Female
18% Male
9% Non-Binary
5% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
57% Psychodynamic Therapy
41% Dialectical Behavior Therapy (DBT)
38% Relational Psychotherapy
38% Mindfulness-Based Cognitive Therapy (MBCT)
35% Behavioral Therapy
32% Acceptance & Commitment Therapy (ACT)

Ages Served

95% Adult
73% Young Adult
54% Senior
41% Teen
16% Children

Client Focus

68% Women
46% LGBTQ+
41% Men
35% Asian
32% Persons with Disabilities