Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holtsville, New York NY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holtsville. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
I specialize in working with Anxiety and Panic Disorder as it relates to relationships, career and performance concerns. I also work with many couples, offering marital, pre-marital and separation counseling. My approach is eclectic and patient-centered, drawing from science/ evidence-based treatments such as CBT, ACT, Trauma-informed.
26 Years Experience
Online in Holtsville, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
Our practice specializes in supporting working women who feel overwhelmed, burned out, and stuck in cycles of overthinking and self-doubt. We help clients navigate anxiety, work-life balance challenges, and imposter syndrome by using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Our approach is warm, collaborative, and tailored to each individual—focused on helping you slow down, set boundaries, and feel more in control without sacrificing your goals. Whether you’re managing career demands, emotional exhaustion, or constant mental pressure, we provide a space where you can reset, rebuild, and move forward with clarity and confidence.
22 Years Experience
Online in Holtsville, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Allaire Ross
Licensed Clinical Social Worker, LCSW
My name is Allaire Ross, I often work with individuals who feel stuck in cycles of anxiety, self-doubt, depression, or relationship difficulties. My approach integrates CBT with an attachment-focused lens to help you understand the patterns—both behavioral and relational—that may be keeping you stuck. Together, we’ll explore these patterns with warmth, curiosity, and a bit of humor, while building practical skills you can use in your daily life. Drawing from CBT, DBT, and somatic mindfulness practices, I aim to help you create a tangible toolbox for emotional regulation, clearer thinking, and stronger relationships. The goal isn’t just insight—it’s meaningful, lasting change that extends well beyond the therapy room.
4 Years Experience
Online in Holtsville, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
CBT Center
Psychologist, ABPP, A-CBT
At The CBT Center, we believe you deserve more than a therapist who's just "fine." Our team of doctoral-level psychologists and licensed clinicians specializes in evidence-based care — CBT, ACT, DBT, exposure therapy, and more — delivered with genuine warmth and zero jargon. We offer full 60-minute sessions, real between-session support, and a team that's as invested in your progress as you are. If you're ready to actually feel better, we'd love to work with you.
20 Years Experience
In-Person Near Holtsville, NY
Online in Holtsville, NY New York
Mindfulness-Based Cognitive Therapy (MBCT)
Merry Alijoski
Therapist, LMFT
The therapy I provide is very attuned to your personality, pace of change, and allows you to build deeper insight about yourself with the intent to work towards symptom relief, improving your relational skills, and reaching your personal goals.
3 Years Experience
Online in Holtsville, NY New York
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holtsville, New York Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holtsville, New York average 12 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (68%).
Average years in practice
12 Years Experience
Average cost per session
$176
Accept insurance
57%
Offer sliding scale
57%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 72% | Depression |
| 68% | Stress |
| 60% | Self Esteem |
| 57% | Social Anxiety |
| 55% | Trauma and PTSD |
| 53% | Loss or Grief |
Ages Served
| 89% | Adult |
| 72% | Young Adult |
| 53% | Senior |
| 49% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 36% | Hispanic / Latino |
| 30% | Christian |