Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holtsville, NY
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holtsville, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
I specialize in working with Anxiety and Panic Disorder as it relates to relationships, career and performance concerns. I also work with many couples, offering marital, pre-marital and separation counseling. My approach is eclectic and patient-centered, drawing from science/ evidence-based treatments such as CBT, ACT, Trauma-informed.
26 Years Experience
Online in Holtsville, NY (Online Only)
MBCT
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
Our practice specializes in supporting working women who feel overwhelmed, burned out, and stuck in cycles of overthinking and self-doubt. We help clients navigate anxiety, work-life balance challenges, and imposter syndrome by using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Our approach is warm, collaborative, and tailored to each individual—focused on helping you slow down, set boundaries, and feel more in control without sacrificing your goals. Whether you’re managing career demands, emotional exhaustion, or constant mental pressure, we provide a space where you can reset, rebuild, and move forward with clarity and confidence.
22 Years Experience
Online in Holtsville, NY (Online Only)
MBCT
Alexis Smith
Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience.
I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences.
Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion.
I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming.
If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.
2 Years Experience
Online in Holtsville, NY (Online Only)
MBCT
Elana Blumenthal
Licensed Clinical Social Worker, LCSW, PsyA
I am an open and sensitive person and clients feel very comfortable with me from the outset. I work well with individuals, couples and families and can assist with a wide variety of problems that people face throughout their lives.
27 Years Experience
Online in Holtsville, NY
MBCT
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships.
The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.
12 Years Experience
Online in Holtsville, NY (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holtsville, NY Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holtsville, NY average 11 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (75%), and Stress (73%).
Average years in practice
11 Years Experience
Average cost per session
$182
Accept insurance
59%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 19% |
Male |
|
| 6% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 66% |
Online Only |
|
| 34% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 75% | Depression |
| 73% | Stress |
| 64% | Trauma and PTSD |
| 61% | Women's Issues |
| 59% | Self Esteem |
| 59% | Social Anxiety |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 52% | Teen |
| 48% | Senior |
| 25% | Children |
Client Focus
| 64% | Women |
| 45% | LGBTQ+ |
| 41% | Men |
| 39% | Hispanic / Latino |
| 27% | Black / African American |