Life Transitions therapists in Jackson Heights, NY
Browse Life Transitions therapists in Jackson Heights, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.
11 Years Experience
In-Person Near Jackson Heights, NY
Online in Jackson Heights, NY
Eve Picower
Licensed Clinical Social Worker, LCSW
Change can be difficult, even changes that are perceived as "positive." Many life transitions--graduating from college, getting married, becoming a parent, divorce, changing careers, retirement, loss of a loved one--can stir up a lot for the average person. Life transitions can involve a changing sense of identity, challenge existing relationships, require the development of new relationships, shift priorities, require new boundaries, and even "positive" life transitions can include feelings of loss of the prior self and perceived benefits and freedoms. If you are going through a life transition, I would like to be there to help you process all of your feelings.
30 Years Experience
In-Person Near Jackson Heights, NY
Online in Jackson Heights, NY
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Our practice specializes in various life transitions that can bring forward stress and one of the biggest milestones we focus on are: engagement, marriage, and wedding planning. Please head to our website to read more about our work in these areas.
11 Years Experience
In-Person Near Jackson Heights, NY
Online in Jackson Heights, NY
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
In-Person Near Jackson Heights, NY
Online in Jackson Heights, NY
Marisa Berwald
Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.
14 Years Experience
In-Person Near Jackson Heights, NY
Online in Jackson Heights, NY
Allied Psychotherapy Group
Psychologist
Major life changes can bring excitement and opportunity, but they can also create stress, uncertainty, grief, and a loss of direction. Our therapists help clients navigate transitions such as career changes, relocation, starting or ending relationships, becoming a parent, changes in family roles, retirement, and other significant turning points. Therapy provides a supportive space to process difficult emotions, adapt to new circumstances, clarify what matters most to you, and develop healthy ways to move forward. Our goal is to help you approach change with greater confidence, resilience, and self-understanding.
17 Years Experience
In-Person Near Jackson Heights, NY
Online in Jackson Heights, NY
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you going through a life transition? Whether you're moving to a new city, ending a relationship, starting a new job, or going through another threshold moment, I'm here for you. If you're looking for a therapist to be a steady support as you navigate a life transition, you're in the right place.
12 Years Experience
In-Person Near Jackson Heights, NY
Online in Jackson Heights, NY
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Jackson Heights, NY (Online Only)
Lauren Bradley
Licensed Clinical Social Worker, LCSW
I specialize in supporting individuals navigating life transitions, including changes in relationships, career, parenthood, and other major life events. Treatment focuses on managing stress, improving emotional regulation, and developing effective coping strategies to support adjustment and overall well-being.
10 Years Experience
Online in Jackson Heights, NY (Online Only)
Emily Brenner
Art Therapist, LCAT, ATR-BC
Even positive changes can feel emotionally loaded! Whether you’re navigating a new phase of life, a shift in relationships, or feeling uncertain about what’s next, it can be hard to find your footing. With our work, we’ll create space to slow things down, explore what you’re experiencing, and help you move through change with more clarity, confidence, and a stronger sense of direction.
17 Years Experience
Online in Jackson Heights, NY (Online Only)
Life Transitions therapists in Jackson Heights, NY Statistics
Life Transitions therapists in Jackson Heights, NY average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (55%), and Internal Family Systems (IFS) (39%).
Average years in practice
12 Years Experience
Average cost per session
$214
Accept insurance
46%
Offer sliding scale
55%
Gender ID
| 73% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 55% | Psychodynamic Therapy |
| 39% | Internal Family Systems (IFS) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 54% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 66% | Women |
| 48% | LGBTQ+ |
| 45% | Men |
| 32% | Persons with Disabilities |
| 30% | Asian |