Self Esteem therapists in Johnstown, NY
Browse Self Esteem therapists in Johnstown, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anne Rodic
Counselor/Therapist, LMHC, Reiki Practitioner
Our beliefs about who we are that we have carried through our life can be limiting and often untrue. They can keep us stuck in patterns of thoughts and behaviors that stop us from living the life we truly want. In a safe and supportive space you can take the time to uncover your true self and learn to trust and honor that.
12 Years Experience
Online in Johnstown, NY (Online Only)
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with self-esteem, I focus first on understanding where disconnection may have taken root—often through early experiences that impacted a person’s sense of worth or belonging. I see low self-esteem not as a personal flaw, but as a sign of deeper ruptures in the relationship to self. Together, we work to rebuild that connection through somatic awareness, parts work, and reflection, while also exploring what it means to treat yourself with care and compassion. Building self-esteem can be both an internal process of reconnection and an external practice—engaging in meaningful action, exploring purpose, and choosing to show up for yourself in new ways.
9 Years Experience
Online in Johnstown, NY
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Self-esteem challenges can affect how you view yourself, your abilities, and your worth. You may struggle with self-doubt, negative self-talk, or difficulty feeling confident in your decisions and relationships. Here at PCLI, we provide a supportive space to explore these patterns and understand how they developed. Together, we work to build self-compassion, strengthen confidence, and foster a more balanced and positive sense of self.
22 Years Experience
Online in Johnstown, NY
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
Many researchers believe that self-esteem and feelings of shame are shaped early in life—often long before we’re fully aware of them. When we’ve internalized shame, it can impact how we interpret the world around us. Even neutral or positive social or work interactions can feel threatening, confusing, or rejecting. Over time, this can create a painful cycle of self-doubt, anxiety, and disconnection.
Low self-esteem and chronic shame can deeply affect how you see yourself and relate to others. But the good news is: these patterns can be understood, challenged, and changed.
In therapy, we’ll work together to explore the roots of these feelings and begin to shift the way you relate to yourself. Psychotherapy can help you build the tools to regulate stress, quiet your inner critic, and create more balanced, compassionate self-awareness.
You deserve to feel worthy, confident, and connected. Healing starts with understanding—and grows through kindness, courage, and support.
Please visit my website lhorowitz.com to learn more about the way that I work.
37 Years Experience
Online in Johnstown, NY
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
One of the most fulfilling aspects of helping people in my practice is restoring a positive self image, self worth, and discovering inherent strengths. I like to use cognitive restructuring but also mindfulness visualization to build up an ideal version of oneself.
11 Years Experience
Online in Johnstown, NY (Online Only)
Self Esteem therapists in Johnstown, NY Statistics
Self Esteem therapists in Johnstown, NY average 14 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (44%), and Behavioral Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$198
Accept insurance
40%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 36% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 25% | Children |
Client Focus
| 67% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 35% | Hispanic / Latino |
| 32% | Black / African American |