Highly Sensitive Person therapists in Lackawanna, New York NY
We are proud to feature top rated Highly Sensitive Person therapists in Lackawanna. We encourage you to review each profile to find your best match.
992">
Liberation Therapy
Counselor/Therapist, LMHC
Many highly sensitive people have spent their lives being told they are “too much” or “too sensitive.” In our work together, we reframe sensitivity as a nervous system trait rather than a flaw. We focus on emotional regulation, boundaries, overstimulation, relationships, and learning how to build a life that supports your sensitivity instead of overwhelming it.
5 Years Experience
Online in Lackawanna, NY New York (Online Only)
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
If you’ve ever been told you’re too sensitive, too emotional, or need to toughen up, you’re not alone. I specialize in working with highly sensitive people who feel deeply impacted by their environment, emotions, or relationships. Together we use somatic therapy and creative tools to help you understand your sensitivity as a strength and build nervous system regulation so you can move through the world with more ease.
18 Years Experience
Online in Lackawanna, NY New York (Online Only)
Jenn Coonce
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Being a highly sensitive person can be a benefit, but can also make it hard to navigate relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can learn how to cope with and work with your sensitivities and get more of what you want from life. You can understand what you can and can't control, and if any of your own behaviors and conflicts are contributing to your unhappiness. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.
16 Years Experience
Online in Lackawanna, NY New York
Ren Lee
Licensed Clinical Social Worker, LCSW
I work with many neurodivergent clients, whether you are formally diagnosed, self-diagnosed, or exploring what it means to be a Highly Sensitive Person. I am here to work with you to better understand how HSP informs how you navigate the world, how to come up with tools and skills to navigate HSP, and how it impacts your relationships, career, and functioning.
6 Years Experience
Online in Lackawanna, NY New York (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Lackawanna, NY New York (Online Only)
Highly Sensitive Person therapists in Lackawanna, New York Statistics
Highly Sensitive Person therapists in Lackawanna, New York average 11 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (55%), Relational Psychotherapy (48%), and Somatic Therapy (45%).
Average years in practice
11 Years Experience
Average cost per session
$221
Accept insurance
16%
Offer sliding scale
61%
Gender ID
| 59% |
Female |
|
| 24% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Psychodynamic Therapy |
| 48% | Relational Psychotherapy |
| 45% | Somatic Therapy |
| 45% | Cognitive Behavioral Therapy (CBT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 26% | Children |
Client Focus
| 65% | Women |
| 42% | LGBTQ+ |
| 42% | Men |
| 35% | Persons with Disabilities |
| 32% | Hispanic / Latino |