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Life Transitions therapists in Lackawanna, NY

Browse Life Transitions therapists in Lackawanna, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Life Transitions

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.  
4 Years Experience
Online in Lackawanna, NY (Online Only)
New York City, New York therapist: Jack Szary, counselor/therapist
Life Transitions

Jack Szary

Counselor/Therapist, LMHC-D
Transitions destabilize identity, not just logistics. A new role, a move, a relationship change, or becoming a parent can leave you competent on paper and disoriented underneath. We work on tolerating the in-between period without rushing to resolve it, clarifying what you want the next chapter to be built around, and making decisions from values rather than from fear of getting it wrong.  
5 Years Experience
Online in Lackawanna, NY (Online Only)
Portland, Oregon therapist: Wyatt Okeefe, licensed mental health counselor
Life Transitions

Wyatt Okeefe

Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I support clients facing significant changes and transitions in their lives, whether planned or unexpected. Therapy may address changes in relationships, career, family, identity, aging, loss, relocation, or other circumstances that can create uncertainty or emotional stress. Together, we work to process the changes, strengthen coping skills, clarify priorities, and develop a renewed sense of direction and confidence.  
28 Years Experience
Online in Lackawanna, NY (Online Only)
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Manhattan, New York therapist: Eve Picower, licensed clinical social worker
Life Transitions

Eve Picower

Licensed Clinical Social Worker, LCSW
Change can be difficult, even changes that are perceived as "positive." Many life transitions--graduating from college, getting married, becoming a parent, divorce, changing careers, retirement, loss of a loved one--can stir up a lot for the average person. Life transitions can involve a changing sense of identity, challenge existing relationships, require the development of new relationships, shift priorities, require new boundaries, and even "positive" life transitions can include feelings of loss of the prior self and perceived benefits and freedoms. If you are going through a life transition, I would like to be there to help you process all of your feelings.  
30 Years Experience
Online in Lackawanna, NY
Brooklyn, New York therapist: Anneka Gavrin, licensed mental health counselor
Life Transitions

Anneka Gavrin

Licensed Mental Health Counselor, LMHC
Periods of transition such as career changes, relationship shifts, relocation, perimenopause, new parenthood or or major life decisions can bring uncertainty, stress, and questions about identity or direction. While transitions can be challenging, they can also offer opportunities for reflection and growth. Anneka works with clients to navigate these changes thoughtfully, helping them process the emotional impact of transitions while gaining greater clarity, self-understanding, and confidence in moving forward.  
15 Years Experience
Online in Lackawanna, NY

Life Transitions therapists in Lackawanna, NY Statistics

Life Transitions therapists in Lackawanna, NY average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (55%), and Internal Family Systems (IFS) (39%).

Average years in practice

12 Years Experience

Average cost per session

$214

Accept insurance

46%

Offer sliding scale

55%

Gender ID

73% Female
19% Male
5% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
55% Psychodynamic Therapy
39% Internal Family Systems (IFS)
38% Acceptance & Commitment Therapy (ACT)
34% Dialectical Behavior Therapy (DBT)
34% Person-Centered Therapy (Rogerian)
32% Motivational Interviewing (MI)

Ages Served

98% Adult
82% Young Adult
54% Senior
48% Teen
25% Children

Client Focus

66% Women
48% LGBTQ+
45% Men
32% Persons with Disabilities
30% Asian

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