Life Transitions therapists in Mamaroneck, NY
Browse Life Transitions therapists in Mamaroneck, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Justine Astacio | Lotus Theory LLC
Licensed Mental Health Counselor, LMHC
Change can bring uncertainty even when it is expected or wanted. We support clients navigating shifts in relationships, family, identity, career, and other stages of life. Therapy offers space to process what is changing, understand what you need, and move forward with greater clarity and confidence.
8 Years Experience
In-Person in Mamaroneck, NY 10543
Online in Mamaroneck, NY
Life Transitions
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Life Transitions
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor, LMHC-D, LPC, LPCC, NCC
Life transitions counseling for career changes, moves or relocations, loss, a new diagnosis, or an empty nest. We sort through what is ending and build resiliency for what comes next. Life transitions can affect anyone at any stage of life, and we are trained to meet you wherever you are.
13 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Life Transitions
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.
11 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Life Transitions
Eve Picower
Licensed Clinical Social Worker, LCSW
Change can be difficult, even changes that are perceived as "positive." Many life transitions--graduating from college, getting married, becoming a parent, divorce, changing careers, retirement, loss of a loved one--can stir up a lot for the average person. Life transitions can involve a changing sense of identity, challenge existing relationships, require the development of new relationships, shift priorities, require new boundaries, and even "positive" life transitions can include feelings of loss of the prior self and perceived benefits and freedoms. If you are going through a life transition, I would like to be there to help you process all of your feelings.
30 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Life Transitions
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Mamaroneck, NY (Online Only)
Life Transitions
William Finnerty
Pre-Licensed Professional, MHC-LP
I support clients navigating life transitions by helping them adjust to change, manage uncertainty, and work through the emotions that often accompany new experiences. I provide a supportive environment where clients can explore their concerns, gain perspective, and build confidence in their ability to adapt. Through a personalized approach, I helps clients develop healthy coping skills and navigate life’s changes with greater clarity and resilience.
0 Years Experience
Online in Mamaroneck, NY (Online Only)
Life Transitions
Dr. Joshua Pilchik
Psychologist, Psy.D
Life transitions, whether expected or unexpected, can bring a mix of uncertainty, stress, and opportunities for growth. My approach focuses on helping clients navigate change, process difficult emotions, and build confidence as they adjust to new circumstances. Together, we work toward developing healthy coping strategies, gaining clarity, and embracing new chapters with greater resilience and self-understanding.
8 Years Experience
Online in Mamaroneck, NY (Online Only)
Life Transitions
Hannah Cahill
Pre-Licensed Professional, MHC-LP
I help clients navigate life transitions with greater confidence, clarity, and self-understanding. Whether adjusting to a new role, experiencing a major life change, or facing uncertainty about the future, I provide a supportive space to process emotions and explore new perspectives. Together, we work to develop healthy coping strategies, build resilience, and identify meaningful ways to move forward while adapting to change at their own pace.
0 Years Experience
Online in Mamaroneck, NY (Online Only)
Life Transitions
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Life Transitions therapists in Mamaroneck, NY Statistics
Life Transitions therapists in Mamaroneck, NY average 12 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (52%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
12 Years Experience
Average cost per session
$212
Accept insurance
46%
Offer sliding scale
56%
Gender ID
| 72% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 52% | Psychodynamic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Internal Family Systems (IFS) |
| 33% | Motivational Interviewing (MI) |
| 33% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 54% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 31% | Persons with Disabilities |
| 30% | Black / African American |