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Sleep Disorder therapists in Manhattan, NY

Browse Sleep Disorder therapists in Manhattan, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Manhattan, New York therapist: Grey Matters International, Inc., counselor/therapist
Sleep Issues

Grey Matters International, Inc.

Counselor/Therapist, BA, MA, PhD (Clinical Psych) from Univ of Notre Dame; Postdoc Residency Univ of Wyoming
Grey Matters International radically changes the landscape of how one deals with sleep issues of all types, by leveraging cutting edge neurotechnology solutions to accelerate outcomes by 3-4 times those of traditional approaches. Combined with hard hitting yet insightful behavior change strategies from Dr. Fleming, clients have seen remarkable progress in shorter periods of time----results that are life changing: https://greymattersintl.com/testimonials/  
27 Years Experience
In-Person in Manhattan, NY 10019
Manhattan, New York therapist: Manhattan Mental Health Counseling, counselor/therapist
Sleep Issues

Manhattan Mental Health Counseling

Counselor/Therapist, LMHC
Our compassionate therapists can help with sleep disorder.  
18 Years Experience
In-Person in Manhattan, NY 10018
Online in Manhattan, NY
Manhattan, New York therapist: Dr. Kristen Roman, psychologist
Sleep Issues

Dr. Kristen Roman

Psychologist, Psy.D.
At Elevate CBT, we have therapists certified in CBT for Insomnia (CBT-I).  
11 Years Experience
In-Person in Manhattan, NY 10003
Online in Manhattan, NY
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Manhattan, New York therapist: MERLYN HURD PHD QEEG D, psychologist
Sleep Issues

MERLYN HURD PHD QEEG D

Psychologist, PHD; QEEG D BCB, BCN
Most of our clients have sleep disorders and working with behavioral techniques, talk therapy and neurostimulation techniques many sleep disorders are resolved. Helping our clients to understand sleep hygiene and how it affects their sleep has also been helpful in aiding them to better sleep.  
40 Years Experience
In-Person in Manhattan, NY 10010
Online in Manhattan, NY
Manhattan, New York therapist: Anxiety Eliminated, hypnotherapist
Sleep Issues

Anxiety Eliminated

Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.  
14 Years Experience
In-Person in Manhattan, NY 10036
Online in Manhattan, NY
New York City, New York therapist: Anna Urbaniak, psychologist
Sleep Issues

Anna Urbaniak

Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.  
15 Years Experience
Online in Manhattan, NY (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Sleep Issues

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.  
25 Years Experience
Online in Manhattan, NY (Online Only)
New York City, New York therapist: Daniel Kessler, psychologist
Sleep Issues

Daniel Kessler

Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases. CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep. CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.  
30 Years Experience
Online in Manhattan, NY (Online Only)
Chicago, Illinois therapist: Alignment Psychotherapy, PLLC, psychologist
Sleep Issues

Alignment Psychotherapy, PLLC

Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.  
3 Years Experience
Online in Manhattan, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Sleep Issues

Michael Nakhla

Psychiatrist, MD
Sleep problems can both contribute to and result from mental health challenges, making specialized psychiatric care essential. I evaluate and treat a range of sleep disorders including insomnia, addressing both the biological and psychological factors affecting your rest. My approach may include medication management, sleep hygiene education, and treatment of underlying conditions like anxiety or depression that disrupt sleep.  
9 Years Experience
In-Person Near Manhattan, NY
Online in Manhattan, NY
Manhattan is one of the most therapist-dense places in the world, with independent practices concentrated on the Upper West Side, in Chelsea, Midtown, and the East Village, serving an extraordinarily high per-capita demand for mental health care. The borough's concentration of finance, media, law, and healthcare professionals generates consistent demand for therapists experienced with high-stakes careers, perfectionism, and the emotional costs of extreme professional ambition. Manhattan also serves as the entry point for many immigrants from Latin America, Southeast Asia, and West Africa, and multilingual therapists make up a significant portion of the local clinical community. Columbia University Irving Medical Center, NYU Langone, and numerous academic training clinics provide institutional anchors and training pipelines for the borough's large private practice ecosystem.

Sleep Disorder therapists in Manhattan, NY Statistics

Sleep Disorder therapists in Manhattan, NY average 17 years of experience and charge around $208 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (44%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

25%

Offer sliding scale

39%

Gender ID

51% Female
36% Male
9% Non-Binary
4% Gender Fluid

Session Type

53% In Person and Online
44% Online Only
3% In Person Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
44% Behavioral Therapy
36% Solution-Focused Brief Therapy (SFBT)
33% Dialectical Behavior Therapy (DBT)
28% Emotionally Focused Therapy (EFT)
25% Interpersonal Therapy (IPT)

Ages Served

100% Adult
69% Young Adult
61% Senior
61% Teen
42% Children

Client Focus

58% Women
47% LGBTQ+
39% Hispanic / Latino
36% Jewish
36% Men

More therapy options for Manhattan