Perfectionism therapists in Manlius, New York NY
We are proud to feature top rated Perfectionism therapists in Manlius. We encourage you to review each profile to find your best match.
Perfectionism
Liberation Therapy
Counselor/Therapist, LMHC
Perfectionism is often driven by fear, shame, and a belief that you are only worthy if you do things perfectly. Together we work on understanding the roots of perfectionism, reducing the anxiety around mistakes, and helping you build a life that is more flexible, creative, and humane.
5 Years Experience
Online in Manlius, NY New York (Online Only)
Perfectionism
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
While striving for excellence can be a strength, chronic perfectionism often leads to a paralyzing fear of failure, endless procrastination, and a harsh inner critic that is never satisfied. I help high-achievers break free from the exhausting trap of "never feeling good enough." Utilizing Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work to dismantle all-or-nothing thinking, cultivate authentic self-compassion, and help you achieve your goals without sacrificing your mental health.
26 Years Experience
Online in Manlius, NY New York (Online Only)
Perfectionism
Taylor Lee
Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
I specialize in working with clients struggling with perfectionism, especially those who feel driven by self-criticism, fear of mistakes, or pressure to meet high expectations. Many of my clients have spent years holding themselves to rigid standards or tying their worth to achievement. Together, we explore the roots of these patterns, soften harsh inner dialogue, and build a more compassionate, flexible way of relating to yourself.
2 Years Experience
Online in Manlius, NY New York (Online Only)
Perfectionism
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you a perfectionist? Do your high expectations of yourself and others make you miserable? If so, I can help. I love working with perfectionists to help soften into self compassion and learn to live with more freedom and flexibility from entrenched patterns.
12 Years Experience
Online in Manlius, NY New York
Perfectionism
Merry Alijoski
Therapist, LMFT
I truly enjoy working with perfectionism and treating it at it’s core with deeper insight to reach unperfectionism ⚡️Is that a word? lol
3 Years Experience
Online in Manlius, NY New York
Perfectionism therapists in Manlius, New York Statistics
Perfectionism therapists in Manlius, New York average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Psychodynamic Therapy (58%), and Mindfulness-Based Cognitive Therapy (MBCT) (48%).
Average years in practice
12 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
61%
Gender ID
| 64% |
Female |
|
| 22% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 58% | Psychodynamic Therapy |
| 48% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 48% | Relational Psychotherapy |
| 42% | Dialectical Behavior Therapy (DBT) |
| 35% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 87% | Adult |
| 68% | Young Adult |
| 45% | Teen |
| 39% | Senior |
| 16% | Children |
Client Focus
| 68% | Women |
| 39% | LGBTQ+ |
| 35% | Asian |
| 32% | Persons with Disabilities |
| 32% | Men |