Stress therapists in Mariners Harbor, NY
Browse Stress therapists in Mariners Harbor, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My mission is to help individuals manage stress by strengthening boundaries, prioritizing self-care, and developing healthier responses to life’s demands. Through supportive, nonjudgmental care, I help clients move from chronic overwhelm to greater steadiness and control.
23 Years Experience
In-Person Near Mariners Harbor, NY
Online in Mariners Harbor, NY
Stress
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in working with stress and help with stress management. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
14 Years Experience
In-Person Near Mariners Harbor, NY
Online in Mariners Harbor, NY
Stress
Sara Fraser
Psychologist, PhD
Our world is so stressful and impacts our systems on all levels-bodily, relational, communal, familial. Work to understand the signs and sources of stress and how to navigate those can be very important to shedding the negative implications of navigating toxic systems and environments and how those can come to impair and disable healthy functioning. Mindfulness and mindful self-compassion can particularly inform this work as does right action such boundary setting and bolstering communication.
26 Years Experience
Online in Mariners Harbor, NY (Online Only)
Stress
Danielle Farabaugh
Psychologist, Psy.D.
My approach to treating stress is rooted in evidence-based Cognitive Behavioral Therapy (CBT), which focuses on understanding the relationship between thoughts, emotions, and behaviors. I help clients identify unhelpful thinking patterns and develop healthier ways of responding to challenging situations. Through use of practical techniques such as cognitive reframing, problem-solving, and relaxation strategies, clients learn to manage stress more effectively and build resilience. The goal is to create lasting changes that promote a greater sense of calm, balance, and control in daily life.
19 Years Experience
Online in Mariners Harbor, NY (Online Only)
Stress
Steven Merino
Licensed Mental Health Counselor, LMHC
Stress can impact every part of your life, from your health to your relationships. I provide a supportive, non-judgmental space to explore the sources of your stress and how it affects you. Together, we’ll develop personalized coping strategies and tools to help you manage stress more effectively, build resilience, and find greater calm and balance in your daily life.
2 Years Experience
Online in Mariners Harbor, NY (Online Only)
Stress
Dr. Michelle Solomon
Psychologist, PsyD
Stress is a part of all of our daily lives. I help individuals who feel overwhelmed by stress, find calm, clarity, and a greater sense of control. We identify the sources of your stress and develop personalized strategies to manage it effectively. My approach is grounded, supportive, and focused on creating more space for ease and balance in your life.
9 Years Experience
Online in Mariners Harbor, NY (Online Only)
Stress
Anna Urbaniak
Psychologist, PhD
I teach practical tools to manage daily stress, regulate emotions, and increase resilience using mindfulness, ACT, and coping strategies.
15 Years Experience
Online in Mariners Harbor, NY (Online Only)
Stress
Dina Matic
Psychologist, PhD
Stress is something we all face, and it’s a natural part of life—but learning how to manage it is essential. I help clients understand how to use stress constructively, build resilience, and develop strategies to cope when it becomes overwhelming.
16 Years Experience
Online in Mariners Harbor, NY (Online Only)
Stress
Dr. Elizabeth Richards
Psychologist, Psy.D.
Do you chronically feel overwhelmed, overextended, or unsure of how to cope with ongoing demands, leading to tension, irritability, or burnout? Together, we’ll explore the sources of your stress, including patterns of thinking, past experiences, and environmental factors, while also learning practical strategies to regulate emotions, set boundaries, and manage day-to-day challenges. My approach blends insight-oriented exploration with concrete tools, helping clients develop resilience and a stronger sense of control. We’ll work collaboratively toward creating balance, increasing self-awareness, and fostering coping skills that will allow you to navigate life’s pressures with greater clarity, calm, and confidence. Feel free to contact me for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Mariners Harbor, NY (Online Only)
Stress
Michael Nakhla
Psychiatrist, MD
Chronic stress takes a serious toll on mental and physical health, affecting everything from mood and sleep to immune function and relationships. I help clients identify stress sources, develop effective coping strategies, and build resilience to life's inevitable challenges. My approach combines practical stress management techniques with treatment of any underlying anxiety or depression that may be amplifying your stress response.
9 Years Experience
In-Person Near Mariners Harbor, NY
Online in Mariners Harbor, NY
Stress therapists in Mariners Harbor, NY Statistics
Stress therapists in Mariners Harbor, NY average 15 years of experience and charge around $195 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (41%), and Dialectical Behavior Therapy (DBT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
39%
Offer sliding scale
53%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 45% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Behavioral Therapy |
| 30% | Integrative Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 64% | Women |
| 48% | LGBTQ+ |
| 44% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |