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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Massapequa, NY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Massapequa. We encourage you to review each profile to find your best match.
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Westbury, New York therapist: Long Island Psychotherapy, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Long Island Psychotherapy

Licensed Clinical Social Worker, LCSW-R, CCTP
I specialize in working with Anxiety and Panic Disorder as it relates to relationships, career and performance concerns. I also work with many couples, offering marital, pre-marital and separation counseling. My approach is eclectic and patient-centered, drawing from science/ evidence-based treatments such as CBT, ACT, Trauma-informed.  
26 Years Experience
Online in Massapequa, NY (Online Only)
Deer Park, New York therapist: Carmen Ceballos, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Carmen Ceballos

Licensed Clinical Social Worker, LCSW-R
Our practice specializes in supporting working women who feel overwhelmed, burned out, and stuck in cycles of overthinking and self-doubt. We help clients navigate anxiety, work-life balance challenges, and imposter syndrome by using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Our approach is warm, collaborative, and tailored to each individual—focused on helping you slow down, set boundaries, and feel more in control without sacrificing your goals. Whether you’re managing career demands, emotional exhaustion, or constant mental pressure, we provide a space where you can reset, rebuild, and move forward with clarity and confidence.  
22 Years Experience
Online in Massapequa, NY (Online Only)
New York City, New York therapist: Allaire Ross, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Allaire Ross

Licensed Clinical Social Worker, LCSW
My name is Allaire Ross, I often work with individuals who feel stuck in cycles of anxiety, self-doubt, depression, or relationship difficulties. My approach integrates CBT with an attachment-focused lens to help you understand the patterns—both behavioral and relational—that may be keeping you stuck. Together, we’ll explore these patterns with warmth, curiosity, and a bit of humor, while building practical skills you can use in your daily life. Drawing from CBT, DBT, and somatic mindfulness practices, I aim to help you create a tangible toolbox for emotional regulation, clearer thinking, and stronger relationships. The goal isn’t just insight—it’s meaningful, lasting change that extends well beyond the therapy room.  
4 Years Experience
Online in Massapequa, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Colette Pauta

Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  
1 Years Experience
Online in Massapequa, NY (Online Only)
Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.  
5 Years Experience
Online in Massapequa, NY (Online Only)
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
In our sessions, clients can expect a focus on self-care and personal empowerment with encouragement to prioritize your well-being while managing responsibilities. I believe in equipping clients with the tools to navigate challenges, embrace their strengths, and cultivate resilience. Together, we will work toward meaningful progress, helping clients develop healthier relationships with themselves and their responsibilities, ultimately leading to transformative growth and fulfillment. I work with clients who are committed to their growth, motivated for change, open to communication, and ready to apply guidance.  
10 Years Experience
Online in Massapequa, NY (Online Only)
Rye, New York therapist: Merry Alijoski, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Merry Alijoski

Therapist, LMFT
The therapy I provide is very attuned to your personality, pace of change, and allows you to build deeper insight about yourself with the intent to work towards symptom relief, improving your relational skills, and reaching your personal goals.  
3 Years Experience
In-Person Near Massapequa, NY
Online in Massapequa, NY
New York City, New York therapist: Christie Roe, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Christie Roe

Therapist, LMSW
I see therapy as an invitation to center yourself, follow your experience, and co-create the conditions for more clarity, choice, and connection, inside and out. My integrative and trauma-focused approach aims to address your stressors, symptoms, and struggles in context, with attention to root causes, unmet needs, and practical possibilities for healing and harmonization in mind, body, and relationships. If our values and motivations seem to align, I hope we get to work together!  
2 Years Experience
Online in Massapequa, NY (Online Only)
Manhattan, New York therapist: Danielle Acker- Adams, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Danielle Acker- Adams

Licensed Clinical Social Worker, LMSW
Hello there! I am Danielle, a Licensed Master Social Worker, providing individual psychotherapy to adolescents, young adults, and adults navigating trauma, relationship challenges, and major life transitions. I specialize in working with teens and individuals recovering from relationship trauma, including emotional abuse, manipulation, and unhealthy relationship patterns. Adolescence can be an overwhelming stage of life filled with emotional changes, social pressure, and identity development. I provide a supportive space where teens can talk openly about challenges such as anxiety, depression, peer relationships, family conflict, and self-esteem, while building healthy coping skills and confidence. I also work with adults healing from emotionally harmful relationships and relationship trauma, including those navigating divorce or the end of significant partnerships. Many clients come to therapy feeling confused, questioning themselves, or struggling to trust again. Therapy can help rebuild self-trust, strengthen boundaries, and develop healthier relationship patterns moving forward. My approach to therapy is warm, collaborative, and goal-oriented, with a strong strengths-based focus. I work with clients to identify meaningful goals, build practical coping strategies, and develop the tools needed to move forward with greater clarity, resilience, and emotional well-being.  
4 Years Experience
In-Person Near Massapequa, NY
Brooklyn, New York therapist: Tête Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Tête Therapy

Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.  
7 Years Experience
In-Person Near Massapequa, NY
Online in Massapequa, NY

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Massapequa, New York Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Massapequa, New York average 11 years of experience and charge around $175 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Stress (67%).

Average years in practice

11 Years Experience

Average cost per session

$175

Accept insurance

57%

Offer sliding scale

59%

Gender ID

65% Female
24% Male
6% Gender Fluid
5% Non-Binary

Session Type

55% Online Only
43% In Person and Online
2% In Person Only

Top Specialties

90% Anxiety or Fears
73% Depression
67% Stress
59% Self Esteem
57% Social Anxiety
57% Trauma and PTSD
53% Loss or Grief

Ages Served

90% Adult
73% Young Adult
51% Senior
51% Teen
22% Children

Client Focus

63% Women
43% LGBTQ+
41% Men
37% Hispanic / Latino
29% Christian