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Acceptance & Commitment Therapy (ACT) therapists in Mastic, NY

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Mastic, NY. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Matt McDavid, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Matt McDavid

Licensed Clinical Social Worker, LCSW
Life often asks us to carry more than we should—self-doubt, overwhelming emotions, and the weight of expectations that feel impossible to meet. Maybe you’ve been told who you should be for so long that the person you are feels hidden. Therapy offers a space to let go of what no longer serves you and step into the life you’ve always deserved! I’m Matt McDavid, and I specialize in helping insightful, creative individuals who are ready to transform their inner world. Whether you’re feeling stuck, navigating life’s challenges, or seeking clarity, I provide a safe and supportive space to explore your story, reconnect with your authentic self, and build a life that feels meaningful and aligned with who you are. My approach is anything but one-size-fits-all. I believe therapy should feel as unique as you are—creative, collaborative, and rooted in trust. Together, we’ll peel back the layers of self-doubt and conditioned beliefs that have obscured your light. You’ll discover the strength, resilience, and self-compassion that have been within you all along. Using trauma-informed care and a strength-based perspective, I’ll guide you to release the stories that no longer define you and embrace the truth that you’ve always been enough. Through proven techniques like Internal Family Systems, Narrative Therapy, and Mindfulness-Based Therapy, we’ll uncover tools to navigate life’s challenges with confidence, clarity, and emotional resilience. Therapy with me isn’t just about symptom relief—it’s about transformation. My clients often share that our work has redefined their expectations of therapy, helping them feel truly seen and empowered in ways they never thought possible. They describe rediscovering their inner strength, letting go of what isn’t authentic, and stepping into lives filled with purpose, connection, and joy. I know taking this step can feel intimidating. But by being here, you’ve already shown incredible courage. You don’t have to do this alone. Let’s take the next step together—toward healing, toward clarity, and toward the life you were always meant to live. Your story isn’t finished. Let’s write the next chapter together.  
10 Years Experience
Mastic, New York (Online Only)
Manhattan, New York therapist: Elise Mai-Rose, therapist
Acceptance & Commitment Therapy (ACT)

Elise Mai-Rose

Therapist, LMSW, ASW
I am a relational and interpersonal therapist, meaning I seek to create a mutual space where we can explore how your relationship with the world affects your relationships with others as well as yourself. I believe you are the expert in your own lived experiences, and that therapy is a collaborative process where we can explore those experiences together. In our sessions, I cultivate a warm, non-judgmental space where you can feel comfortable showing up as you are, with room for discussion and open feedback.  
1 Years Experience
Mastic, New York
New York City, New York therapist: Dina Matic, psychologist
Acceptance & Commitment Therapy (ACT)

Dina Matic

Psychologist, PhD
I love helping people find greater balance and fulfillment in their lives. My practice combines warmth, authenticity, and research-based care to create a space where real growth can happen. Clients often share that they feel deeply understood and supported while also encouraged to make meaningful change. I’d be honored to support you on your path, no matter how challenging your current circumstances may be.  
15 Years Experience
Mastic, New York (Online Only)
Bronx, New York therapist: Under The Tree Counseling, life coach
Acceptance & Commitment Therapy (ACT)

Under The Tree Counseling

Life Coach
I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders: Life Challenges Depression/Mood Brief Psychotic Anxiety OCD and Traumatic Stress Disorders. I encourage to reach out via email or phone to set up a time to talk.  
9 Years Experience
Mastic, New York (Online Only)
Shakopee, Minnesota therapist: Gayle MacBride, psychologist
Acceptance & Commitment Therapy (ACT)

Gayle MacBride

Psychologist, PhD, LP
I help thoughtful, high-functioning adults who are privately carrying too much. My work blends evidence-based strategies with deep emotional insight, offering real support—not just talk—for stress, sleep, anxiety, and relationship strain. Therapy here is practical, collaborative, and built for lasting change.  
19 Years Experience
Mastic, New York