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Dialectical Behavior Therapy (DBT) therapists in Middletown, NY

Browse Dialectical Behavior Therapy (DBT) therapists in Middletown, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
DBT

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
PVMHC has several highly trained clinicians who treat many clients including those with; anxiety, depression (including postpartum), trauma, gender dysphoria/LGBTQ, learning disabilities, ADHD, & more. We aim to create long-term relationships, offer fast and flexible scheduling, and ensure we make each session as beneficial as possible. We work with adolescents and adults who are looking to better understand their symptoms, manage their emotions/stressors, and create a path to an enjoyable future. We offer a safe virtual space for you to set goals and incorporate coping skills into your everyday life.  
6 Years Experience
Online in Middletown, NY (Online Only)
Saratoga Springs, New York therapist: Jazmin Melendez, pre-licensed professional
DBT

Jazmin Melendez

Pre-Licensed Professional, LMSW
I believe every person deserves to feel seen, heard, and respected for who they are and the experiences that have shaped them. As someone who identifies as queer and is part of the LGBTQ+ community, I understand the importance of having spaces where you can show up as your full self without judgment or the need to explain who you are. I value culturally responsive, LGBTQ+ affirming, and identity-affirming care, and recognize that culture, family, identity, and lived experience are important parts of each person’s story. I approach therapy with curiosity, compassion, honesty, and humanity, while honoring both the challenges you’re carrying and the strengths that have helped you navigate them. I also believe there should be room for humor and genuine connection in therapy. My hope is that our work helps you feel more understood, connected to yourself, and empowered to move forward in a way that feels authentic to you. I work with children, teens, adults, and couples navigating anxiety, trauma, depression, grief, relationships, identity, stress, neurodivergence, and life transitions. You may be feeling overwhelmed, stuck, disconnected, or unsure of what comes next. My goal is to create a space where you can be honest about what’s happening, feel understood, and work together toward greater clarity, confidence, and meaningful change.  
3 Years Experience
Online in Middletown, NY (Online Only)
New York City, New York therapist: Christina Duncan, licensed clinical social worker
DBT

Christina Duncan

Licensed Clinical Social Worker, LCSW
What makes my therapy practice stand out is my commitment to truly meeting each client where they are, with authenticity, compassion, and respect for their unique experiences. I take a neurodiversity-affirming, strengths-based approach that focuses not on “fixing” clients, but on understanding and empowering them. I prioritize building a genuine, trusting relationship, creating a space where clients feel safe to be themselves without judgment. By blending evidence-based strategies with flexibility and warmth, I help clients develop practical tools while also fostering self-acceptance, confidence, and meaningful personal growth.  
5 Years Experience
Online in Middletown, NY (Online Only)
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New York City, New York therapist: Jack Szary, counselor/therapist
DBT

Jack Szary

Counselor/Therapist, LMHC-D
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.  
5 Years Experience
Online in Middletown, NY (Online Only)
Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
DBT

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
We are an open and affirming group of therapy providers offering counseling sessions to clients in Connecticut, Massachusetts, and New York. We are a group of providers passionate about working with individuals who want to create their life worth living. A specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships. Another primary speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practice tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively. We are focused on providing effective care for anyone who wants to make change in their life and reduce suffering.  
18 Years Experience
Online in Middletown, NY

Dialectical Behavior Therapy (DBT) therapists in Middletown, NY Statistics

Dialectical Behavior Therapy (DBT) therapists in Middletown, NY average 13 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (80%), and Trauma and PTSD (70%).

Average years in practice

13 Years Experience

Average cost per session

$190

Accept insurance

57%

Offer sliding scale

56%

Gender ID

61% Female
27% Male
9% Non-Binary
3% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

88% Anxiety or Fears
80% Depression
70% Trauma and PTSD
61% Stress
50% Women's Issues
49% Loss or Grief
48% Social Anxiety

Ages Served

99% Adult
75% Young Adult
60% Teen
44% Senior
33% Children

Client Focus

56% Women
52% LGBTQ+
40% Men
31% Hispanic / Latino
30% Black / African American

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