Perfectionism therapists in Monroe, NY
Browse Perfectionism therapists in Monroe, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Fufan Chiang
Marriage and Family Therapist, LMFT
Perfectionism isn't just a drive to do well; it is an exhausting survival strategy that tells you your worth is only earned by performing, pleasing, and never letting anyone down. Carrying the invisible burden of "never good enough" leaves you hypervigilant, deeply self-critical, and entirely disconnected from your own needs. Through specialized, body-centered trauma therapy, we will move past these rigid standards and quiet your inner critic. You can transition away from constant overextension and step into real, lasting self-trust and genuine, physical calm.
17 Years Experience
Online in Monroe, NY (Online Only)
Merry Alijoski
Therapist, Licensed Marriage and Family Therapist -LMFT
I truly enjoy working with perfectionism and treating it at it’s core with deeper insight to reach unperfectionism ⚡️Is that a word? lol
3 Years Experience
Online in Monroe, NY (Online Only)
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
Perfectionism is a pattern that can get in the way in many areas of our lives, including relationships, body image, anxiety and stress. We are here to help you find more flexibility in your thinking and a new pathway forward.
12 Years Experience
Online in Monroe, NY (Online Only)
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I work with clients to improve emotional regulation, strengthen interpersonal relationships, and foster lasting personal growth and self-awareness.
4 Years Experience
Online in Monroe, NY (Online Only)
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Monroe, NY
Perfectionism therapists in Monroe, NY Statistics
Perfectionism therapists in Monroe, NY average 12 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Psychodynamic Therapy (48%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
12 Years Experience
Average cost per session
$217
Accept insurance
43%
Offer sliding scale
48%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Relational Psychotherapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 36% | Internal Family Systems (IFS) |
| 29% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 38% | Teen |
| 36% | Senior |
| 19% | Children |
Client Focus
| 60% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 31% | Asian |
| 31% | Persons with Disabilities |