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Anxiety therapists in New Rochelle, NY

Browse Anxiety therapists in New Rochelle, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brooklyn, New York therapist: Denise Delph, licensed clinical social worker
Anxiety

Denise Delph

Licensed Clinical Social Worker, LCSW-R
Feeling overwhelmed with anxiety, not feeling like yourself, there is help and I can support you in feeling better.  
18 Years Experience
In-Person in New Rochelle, NY 10801
Online in New Rochelle, NY
Scarsdale, New York therapist: Elizabeth Harwood, licensed clinical social worker
Anxiety

Elizabeth Harwood

Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
We all have them. Anxiety is something we all struggle with at some level. We are here to help you to understand their purpose while navigating how best to manage them.  
12 Years Experience
Online in New Rochelle, NY (Online Only)
New York City, New York therapist: Ebony Woney, licensed mental health counselor
Anxiety

Ebony Woney

Licensed Mental Health Counselor, LMHC
Anxiety can feel like your mind never turns off, constant overthinking, racing thoughts, and a sense that something is always about to go wrong. Even when things look fine on the outside, internally you may feel overwhelmed, on edge, or exhausted from trying to keep everything together. I work with women who are navigating high levels of stress, pressure, and responsibility while silently battling anxiety. Together, we’ll slow things down, identify the patterns keeping you stuck, and develop practical tools to help you feel more grounded, in control, and at ease in your daily life. You don’t have to keep living in survival mode.  
9 Years Experience
Online in New Rochelle, NY (Online Only)
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Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Anxiety

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you manage your anxiety symptoms from mild to extreme  
6 Years Experience
Online in New Rochelle, NY (Online Only)
Mamaroneck, New York therapist: Justine Astacio | Lotus Theory LLC, licensed mental health counselor
Anxiety

Justine Astacio | Lotus Theory LLC

Licensed Mental Health Counselor, LMHC
Anxiety often shows up as both mental and physical overwhelm, including racing thoughts, tension, and difficulty settling. We use a somatic approach to help clients recognize how anxiety is experienced in the body and develop tools to regulate those responses. Alongside this, we incorporate practical strategies to better understand triggers and shift patterns over time, helping clients feel more steady and less reactive.  
8 Years Experience
In-Person Near New Rochelle, NY
Online in New Rochelle, NY
Mamaroneck, New York therapist: Evan Podolak, PsyD, psychologist
Anxiety

Evan Podolak, PsyD

Psychologist, PsyD
Anxiety or worry can negatively impact our ability to face the world. Concerns about the future are amplified when we anticipate negative outcomes or underestimate our ability to cope with upcoming situations. By collaboratively exploring and reworking these beliefs, I can help you reduce your worry and more more confidently confront life's challenges.  
17 Years Experience
In-Person Near New Rochelle, NY
Online in New Rochelle, NY
Scarsdale, New York therapist: Michael G. Mruz, licensed clinical social worker
Anxiety

Michael G. Mruz

Licensed Clinical Social Worker, LCSW, ACSW, MSW.
I belive each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. My work is to assist you in this process, utilizing my advanced training in a variety of effective therapeutic approaches in a safe,confidential and non-judgmental space.  
35 Years Experience
In-Person Near New Rochelle, NY
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Anxiety

Maggie McCarthy

Counselor/Therapist, LMSW
Anxiety can help protect us from danger, but too often it can control every decision and cause us to live constantly in fear. Together, we can work to understand the fears that motivate anxiety, develop skills to help ease and lessen the severity of symptoms, and learn to live with, not fighting against, anxiety when it shows up.  
3 Years Experience
Online in New Rochelle, NY (Online Only)
Bronx, New York therapist: Under The Tree Counseling, life coach
Anxiety

Under The Tree Counseling

Life Coach
I use Mindfulness Based Therapy to help my clients overcome their anxiety and fears  
10 Years Experience
Online in New Rochelle, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Anxiety

Michael Nakhla

Psychiatrist, MD
I specialize in treating anxiety disorders using an integrative approach that addresses both the biological and psychological aspects of worry and fear. My treatment combines targeted medication management when appropriate with evidence-based therapeutic techniques like CBT and mindfulness to help you break free from anxious thought patterns. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I'll help you reclaim peace of mind and confidence.  
9 Years Experience
In-Person Near New Rochelle, NY
Online in New Rochelle, NY

Anxiety therapists in New Rochelle, NY Statistics

Anxiety therapists in New Rochelle, NY average 16 years of experience and charge around $191 per session. 93% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (39%), and Acceptance & Commitment Therapy (ACT) (31%).

Average years in practice

16 Years Experience

Average cost per session

$191

Accept insurance

41%

Offer sliding scale

52%

Gender ID

65% Female
28% Male
5% Non-Binary
2% Gender Fluid

Session Type

49% In Person and Online
44% Online Only
7% In Person Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
39% Psychodynamic Therapy
31% Acceptance & Commitment Therapy (ACT)
30% Behavioral Therapy
29% Person-Centered Therapy (Rogerian)
28% Dialectical Behavior Therapy (DBT)
26% Integrative Therapy

Ages Served

99% Adult
63% Young Adult
46% Senior
43% Teen
22% Children

Client Focus

55% Women
43% LGBTQ+
37% Men
29% Hispanic / Latino
29% Black / African American

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