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Anxiety therapists in New Rochelle, NY

Browse Anxiety therapists in New Rochelle, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brooklyn, New York therapist: Denise Delph, licensed clinical social worker
Anxiety

Denise Delph

Licensed Clinical Social Worker, LCSW-R
Feeling overwhelmed with anxiety, not feeling like yourself, there is help and I can support you in feeling better.  
18 Years Experience
In-Person in New Rochelle, NY 10801
Online in New Rochelle, NY
New York City, New York therapist: Ebony Woney, licensed mental health counselor
Anxiety

Ebony Woney

Licensed Mental Health Counselor, LMHC
Anxiety can feel like your mind never turns off, constant overthinking, racing thoughts, and a sense that something is always about to go wrong. Even when things look fine on the outside, internally you may feel overwhelmed, on edge, or exhausted from trying to keep everything together. I work with women who are navigating high levels of stress, pressure, and responsibility while silently battling anxiety. Together, we’ll slow things down, identify the patterns keeping you stuck, and develop practical tools to help you feel more grounded, in control, and at ease in your daily life. You don’t have to keep living in survival mode.  
9 Years Experience
Online in New Rochelle, NY (Online Only)
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Anxiety

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you manage your anxiety symptoms from mild to extreme  
6 Years Experience
Online in New Rochelle, NY (Online Only)
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Mamaroneck, New York therapist: Justine Astacio | Lotus Theory LLC, licensed mental health counselor
Anxiety

Justine Astacio | Lotus Theory LLC

Licensed Mental Health Counselor, LMHC
Anxiety often shows up as both mental and physical overwhelm, including racing thoughts, tension, and difficulty settling. We use a somatic approach to help clients recognize how anxiety is experienced in the body and develop tools to regulate those responses. Alongside this, we incorporate practical strategies to better understand triggers and shift patterns over time, helping clients feel more steady and less reactive.  
8 Years Experience
In-Person Near New Rochelle, NY
Online in New Rochelle, NY
Scarsdale, New York therapist: Michael G. Mruz, licensed clinical social worker
Anxiety

Michael G. Mruz

Licensed Clinical Social Worker, LCSW, ACSW, MSW.
I belive each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. My work is to assist you in this process, utilizing my advanced training in a variety of effective therapeutic approaches in a safe,confidential and non-judgmental space.  
35 Years Experience
In-Person Near New Rochelle, NY
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Anxiety

Maggie McCarthy

Counselor/Therapist, LMSW
Anxiety can help protect us from danger, but too often it can control every decision and cause us to live constantly in fear. Together, we can work to understand the fears that motivate anxiety, develop skills to help ease and lessen the severity of symptoms, and learn to live with, not fighting against, anxiety when it shows up.  
3 Years Experience
Online in New Rochelle, NY (Online Only)
Bronx, New York therapist: Under The Tree Counseling, life coach
Anxiety

Under The Tree Counseling

Life Coach
I use Mindfulness Based Therapy to help my clients overcome their anxiety and fears  
10 Years Experience
Online in New Rochelle, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Anxiety

Michael Nakhla

Psychiatrist, MD
I specialize in treating anxiety disorders using an integrative approach that addresses both the biological and psychological aspects of worry and fear. My treatment combines targeted medication management when appropriate with evidence-based therapeutic techniques like CBT and mindfulness to help you break free from anxious thought patterns. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I'll help you reclaim peace of mind and confidence.  
9 Years Experience
In-Person Near New Rochelle, NY
Online in New Rochelle, NY
New York City, New York therapist: Fufan Chiang, marriage and family therapist
Anxiety

Fufan Chiang

Marriage and Family Therapist, LMFT
Your thoughts keep coming up and your body is stuck in a loop of fight-or-flight. To the outside world, you look like you have it all completely together, but internally you are trapped by hypervigilance, an unyielding inner critic, and the exhausting weight of never feeling good enough. True relief from fear doesn't come from just talking about it or analyzing it. Together, we will actively work to rewire your nervous system, dismantle these defensive cycles, and build the deep self-trust you need to finally feel calm and comfortable in your own skin.  
17 Years Experience
Online in New Rochelle, NY (Online Only)
New York City, New York therapist: Merry Alijoski, therapist
Anxiety

Merry Alijoski

Therapist, Licensed Marriage and Family Therapist -LMFT
I love anxiety. Crazy, I know?! Anxiety serves its purpose and if you become my client you will gain a whole new relationship with anxiety.  
3 Years Experience
Online in New Rochelle, NY (Online Only)

Anxiety therapists in New Rochelle, NY Statistics

Anxiety therapists in New Rochelle, NY average 16 years of experience and charge around $195 per session. 93% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (39%), and Behavioral Therapy (31%).

Average years in practice

16 Years Experience

Average cost per session

$195

Accept insurance

40%

Offer sliding scale

50%

Gender ID

66% Female
27% Male
5% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
43% Online Only
7% In Person Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
39% Psychodynamic Therapy
31% Behavioral Therapy
30% Acceptance & Commitment Therapy (ACT)
29% Dialectical Behavior Therapy (DBT)
29% Person-Centered Therapy (Rogerian)
26% Integrative Therapy

Ages Served

99% Adult
63% Young Adult
48% Senior
44% Teen
23% Children

Client Focus

56% Women
43% LGBTQ+
36% Men
29% Black / African American
29% Hispanic / Latino

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