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Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Tonawanda, NY

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Tonawanda, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Liberation Therapy, counselor/therapist
MBCT

Liberation Therapy

Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.  
5 Years Experience
Online in North Tonawanda, NY (Online Only)
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
MBCT

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Starting therapy can feel intimidating, but you do not have to navigate life’s challenges alone. Madeline Salerno provides a compassionate, nonjudgmental space where clients can explore difficult emotions, strengthen coping skills, and build a deeper understanding of themselves. She works collaboratively with clients struggling with anxiety, stress, relationship issues, self-esteem, and life transitions, helping them move toward meaningful and lasting change.  
10 Years Experience
Online in North Tonawanda, NY
Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
MBCT

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.  
5 Years Experience
Online in North Tonawanda, NY (Online Only)
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Manhattan, New York therapist: Allied Psychotherapy Group, psychologist
MBCT

Allied Psychotherapy Group

Psychologist
At Allied Psychotherapy Group, we believe that effective therapy starts with finding the right therapist for you. Our practice offers thoughtful, personalized care in a warm and supportive environment, with clinicians experienced in helping people with anxiety, depression, trauma, OCD, ADHD, relationship concerns, life transitions, stress, and other challenges. We take time to understand what you are looking for and personally help match you with a therapist whose experience, approach, and personality fit your needs. We offer both in-person therapy in Manhattan and online therapy throughout New York State. We accept Aetna, Cigna, Wellfleet, and Northwell insurance, and we also offer sliding-scale options to make therapy more affordable. We invite you to start with a complimentary 15-minute consultation so we can learn more about what you need and help you find the right therapist.  
17 Years Experience
Online in North Tonawanda, NY
New York City, New York therapist: Colette Pauta, counselor/therapist
MBCT

Colette Pauta

Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  
1 Years Experience
Online in North Tonawanda, NY (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Tonawanda, NY Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Tonawanda, NY average 12 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (70%).

Average years in practice

12 Years Experience

Average cost per session

$193

Accept insurance

53%

Offer sliding scale

55%

Gender ID

75% Female
17% Male
4% Gender Fluid
4% Non-Binary

Session Type

60% Online Only
40% In Person and Online

Top Specialties

88% Anxiety or Fears
73% Depression
70% Stress
63% Social Anxiety
63% Women's Issues
60% Self Esteem
60% Trauma and PTSD

Ages Served

98% Adult
83% Young Adult
53% Senior
53% Teen
30% Children

Client Focus

68% Women
43% LGBTQ+
40% Men
35% Hispanic / Latino
30% Christian

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