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Perfectionism therapists in North Tonawanda, NY

We are proud to feature top rated Perfectionism therapists in North Tonawanda. We encourage you to review each profile to find your best match.
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Amherst, New York therapist: Clara Kuntz, psychologist
Perfectionism

Clara Kuntz

Psychologist, PhD
Anxiety and perfectionism often go hand in hand. Setting unrealistically high standards can lead to persistent worry, self-criticism, and stress that interfere with daily life and relationships. Therapy can help you build self-compassion, realistic goals, and practical coping strategies to reduce anxiety and break the cycle of perfectionism.  
7 Years Experience
Online in North Tonawanda, NY (Online Only)
New York City, New York therapist: Liberation Therapy, counselor/therapist
Perfectionism

Liberation Therapy

Counselor/Therapist, LMHC
Perfectionism is often driven by fear, shame, and a belief that you are only worthy if you do things perfectly. Together we work on understanding the roots of perfectionism, reducing the anxiety around mistakes, and helping you build a life that is more flexible, creative, and humane.  
5 Years Experience
Online in North Tonawanda, NY (Online Only)
Nashville, Tennessee therapist: Sally Roesch, licensed professional counselor
Perfectionism

Sally Roesch

Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.  
10 Years Experience
Online in North Tonawanda, NY (Online Only)
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Brooklyn, New York therapist: Cicek Erdem, psychologist
Perfectionism

Cicek Erdem

Psychologist, PhD
Perfectionism is often less about high standards and more about fear—fear of failure, disappointing others, losing control, or not feeling worthy. You may find yourself overworking, overthinking, people-pleasing, procrastinating, or struggling to feel satisfied with yourself no matter how much you accomplish. While perfectionism may once have helped you feel safe, accepted, or in control, over time it can become exhausting and isolating. Therapy can help you better understand what drives these patterns while creating more space for self-compassion, authenticity, balance, and a more flexible relationship with yourself.  
12 Years Experience
Online in North Tonawanda, NY
Atlanta, Georgia therapist: Molly Stern, marriage and family therapist
Perfectionism

Molly Stern

Marriage and Family Therapist, MA, MFT
I help clients unpack the pressure to “get it right” and the fear of making mistakes. Together, we explore the roots of perfectionism, challenge rigid expectations, and build a more compassionate, flexible approach to goals, self-worth, and success.  
3 Years Experience
Online in North Tonawanda, NY (Online Only)

Perfectionism therapists in North Tonawanda, New York Statistics

Perfectionism therapists in North Tonawanda, New York average 11 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (52%), and Relational Psychotherapy (45%).

Average years in practice

11 Years Experience

Average cost per session

$218

Accept insurance

36%

Offer sliding scale

48%

Gender ID

69% Female
18% Male
8% Gender Fluid
5% Non-Binary

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
52% Psychodynamic Therapy
45% Relational Psychotherapy
39% Dialectical Behavior Therapy (DBT)
36% Mindfulness-Based Cognitive Therapy (MBCT)
33% Acceptance & Commitment Therapy (ACT)
30% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
76% Young Adult
42% Teen
21% Senior
12% Children

Client Focus

61% Women
36% LGBTQ+
27% Asian
24% Persons with Disabilities
24% Christian

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