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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oceanside, NY

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oceanside, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Dr. Joshua Pilchik, psychologist
MBCT

Dr. Joshua Pilchik

Psychologist, Psy.D
Dr. Joshua Ross Pilchik offers compassionate, evidence-based, and trauma-informed care guided by an integrative biopsychosocial approach. He brings warmth and professionalism to his work, recognizing that meaningful progress often comes through self-understanding, practical coping strategies, and a genuine therapeutic relationship. With a commitment to ethical and culturally responsive care, he fosters a supportive, collaborative environment where clients can work through challenges and pursue personal growth. Dr. Pilchik works with clients across the lifespan, with a particular focus on young adults. His background in child, adolescent, and family psychology informs his work with individuals navigating identity development, significant life changes, academic or career-related stress, anxiety, and trauma. He also works with couples, helping them improve communication, address relationship difficulties, and build stronger connections.  
8 Years Experience
Online in Oceanside, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
MBCT

Colette Pauta

Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  
1 Years Experience
Online in Oceanside, NY (Online Only)
Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
MBCT

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.  
5 Years Experience
Online in Oceanside, NY (Online Only)
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Deer Park, New York therapist: Carmen Ceballos, licensed clinical social worker
MBCT

Carmen Ceballos

Licensed Clinical Social Worker, LCSW-R
Our practice specializes in supporting working women who feel overwhelmed, burned out, and stuck in cycles of overthinking and self-doubt. We help clients navigate anxiety, work-life balance challenges, and imposter syndrome by using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Our approach is warm, collaborative, and tailored to each individual—focused on helping you slow down, set boundaries, and feel more in control without sacrificing your goals. Whether you’re managing career demands, emotional exhaustion, or constant mental pressure, we provide a space where you can reset, rebuild, and move forward with clarity and confidence.  
22 Years Experience
Online in Oceanside, NY (Online Only)
Brooklyn, New York therapist: Tête Therapy, counselor/therapist
MBCT

Tête Therapy

Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.  
7 Years Experience
In-Person Near Oceanside, NY
Online in Oceanside, NY
New York City, New York therapist: Alexis Smith, pre-licensed professional
MBCT

Alexis Smith

Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience. I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences. Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion. I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming. If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.  
2 Years Experience
Online in Oceanside, NY (Online Only)
Manhattan, New York therapist: Allied Psychotherapy Group, psychologist
MBCT

Allied Psychotherapy Group

Psychologist
At Allied Psychotherapy Group, we believe that effective therapy starts with finding the right therapist for you. Our practice offers thoughtful, personalized care in a warm and supportive environment, with clinicians experienced in helping people with anxiety, depression, trauma, OCD, ADHD, relationship concerns, life transitions, stress, and other challenges. We take time to understand what you are looking for and personally help match you with a therapist whose experience, approach, and personality fit your needs. We offer both in-person therapy in Manhattan and online therapy throughout New York State. We accept Aetna, Cigna, Wellfleet, and Northwell insurance, and we also offer sliding-scale options to make therapy more affordable. We invite you to start with a complimentary 15-minute consultation so we can learn more about what you need and help you find the right therapist.  
17 Years Experience
In-Person Near Oceanside, NY
Online in Oceanside, NY
Glen Mills, Pennsylvania therapist: Resouling Therapy, licensed mental health counselor
MBCT

Resouling Therapy

Licensed Mental Health Counselor, LMHC, LPC
You might be dealing with anxiety, feeling disconnected in your relationship, or struggling with something you're not sure how to talk about. Maybe you've tried to work through it on your own, but you keep finding yourself in the same patterns. I'm Mike Evers, a licensed therapist and the owner of Resouling Therapy. I work with men, individuals, and couples who want to better understand themselves and their relationships. You don't have to come in knowing exactly what's wrong or what to talk about. Part of my job is helping you figure that out. My approach is thoughtful and exploratory. We'll pay attention to what's happening in your life now, while also looking at how past experiences might be shaping the way you respond. Understanding those patterns matters, but so does finding new ways to respond to them. I offer in-person counseling in Glen Mills, PA, as well as telehealth. For clients who want to incorporate their Christian faith into therapy, that's something we can explore together.  
12 Years Experience
In-Person Near Oceanside, NY
Online in Oceanside, NY
New York City, New York therapist: Richard (Rick) Brodsky, psychologist
MBCT

Richard (Rick) Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in Oceanside, NY (Online Only)
New York City, New York therapist: Lisa Botticelli, psychologist
MBCT

Lisa Botticelli

Psychologist, Ph.D., PMH-C, c-DBT
My aim is to tailor the therapy process to the individual, always bearing in mind their specific goals. I offer a warm, non-judgmental space and I'm active in session, often asking questions, reflecting, and providing more direct feedback. Overall, the space is often balanced between more unstructured, exploratory work and more skills-based interventions.  
5 Years Experience
Online in Oceanside, NY (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oceanside, NY Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oceanside, NY average 12 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (71%).

Average years in practice

12 Years Experience

Average cost per session

$193

Accept insurance

54%

Offer sliding scale

56%

Gender ID

75% Female
17% Male
4% Gender Fluid
4% Non-Binary

Session Type

61% Online Only
39% In Person and Online

Top Specialties

88% Anxiety or Fears
73% Depression
71% Stress
63% Social Anxiety
63% Women's Issues
61% Self Esteem
61% Trauma and PTSD

Ages Served

98% Adult
83% Young Adult
54% Teen
51% Senior
29% Children

Client Focus

66% Women
41% LGBTQ+
39% Men
34% Hispanic / Latino
29% Christian

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