Acceptance & Commitment Therapy (ACT) therapists in Olean, New York NY
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Olean, NY. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Matt McDavid
Licensed Clinical Social Worker, LCSW
Life often asks us to carry more than we should—self-doubt, overwhelming emotions, and the weight of expectations that feel impossible to meet. Maybe you’ve been told who you should be for so long that the person you are feels hidden. Therapy offers a space to let go of what no longer serves you and step into the life you’ve always deserved!
I’m Matt McDavid, and I specialize in helping insightful, creative individuals who are ready to transform their inner world. Whether you’re feeling stuck, navigating life’s challenges, or seeking clarity, I provide a safe and supportive space to explore your story, reconnect with your authentic self, and build a life that feels meaningful and aligned with who you are.
My approach is anything but one-size-fits-all. I believe therapy should feel as unique as you are—creative, collaborative, and rooted in trust. Together, we’ll peel back the layers of self-doubt and conditioned beliefs that have obscured your light. You’ll discover the strength, resilience, and self-compassion that have been within you all along.
Using trauma-informed care and a strength-based perspective, I’ll guide you to release the stories that no longer define you and embrace the truth that you’ve always been enough. Through proven techniques like Internal Family Systems, Narrative Therapy, and Mindfulness-Based Therapy, we’ll uncover tools to navigate life’s challenges with confidence, clarity, and emotional resilience.
Therapy with me isn’t just about symptom relief—it’s about transformation. My clients often share that our work has redefined their expectations of therapy, helping them feel truly seen and empowered in ways they never thought possible. They describe rediscovering their inner strength, letting go of what isn’t authentic, and stepping into lives filled with purpose, connection, and joy.
I know taking this step can feel intimidating. But by being here, you’ve already shown incredible courage. You don’t have to do this alone. Let’s take the next step together—toward healing, toward clarity, and toward the life you were always meant to live.
Your story isn’t finished. Let’s write the next chapter together.
10 Years Experience
Online in Olean, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Willow Health
Psychiatrist
Willow Health offers patients immediate access to our virtual crisis clinic that provides personalized, recovery-oriented care for individuals experiencing behavioral health crises. We care for patients with a wide range of conditions including major depressive disorder with suicidal ideations, bipolar disorder, schizophrenia, post traumatic stress disorder, among others.
Willow's clinical team can see new patients as soon as the day of initial referral. All care sessions are held virtually so patients can efficiently access care from the comfort and privacy of their own home.
Willow Health's clinical staff includes licensed psychiatrists, psychiatric nurse practitioners, therapists, certified peers and care managers with significant expertise in treating and supporting patients with behavioral health disorders.
3 Years Experience
Online in Olean, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Dina Matic
Psychologist, PhD
I love helping people find greater balance and fulfillment in their lives. My practice combines warmth, authenticity, and research-based care to create a space where real growth can happen. Clients often share that they feel deeply understood and supported while also encouraged to make meaningful change. I’d be honored to support you on your path, no matter how challenging your current circumstances may be.
15 Years Experience
Online in Olean, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Amanda Veras
Counselor/Therapist, LMHC-D
I work with people who are navigating stress, anxiety, sadness, self-worth and life transitions. We will explore what’s going on beneath the surface, untangle the patterns that keep you stuck, and help you feel more grounded, confident, and empowered. Ready to start therapy? Please email me or text me. I offer a complimentary 15-20 minute consultation to see if we’re a good fit. Talk to you soon!
9 Years Experience
Online in Olean, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Hi there! I believe therapy doesn’t have to last forever. People often seek support during pivotal moments in life when challenges feel overwhelming, and they’re ready for change. My goal is to help you develop the skills and confidence to become your own therapist, equipping you to navigate life’s ups and downs long after our work together ends. To achieve this, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Schema Therapy.
12 Years Experience
Online in Olean, New York