Stress therapists in Parkchester, NY
Browse Stress therapists in Parkchester, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Under The Tree Counseling
Life Coach
Stress is inevitable! However reducing stress levels can help a person with a lot of other issues. Identifying the person triggers, setting the necessary boundaries and limitations for such triggers, allows the client to control their stress levels a little better
10 Years Experience
Online in Parkchester, NY (Online Only)
Stress
Ebony Woney
Licensed Mental Health Counselor, LMHC
Chronic stress can impact your mental, emotional, and physical well-being, often leaving you feeling overwhelmed and depleted. I help clients identify sources of stress, develop healthier coping strategies, and create more balance in their lives. Together, we’ll focus on helping you feel more in control, present, and equipped to manage life’s demands.
9 Years Experience
Online in Parkchester, NY (Online Only)
Stress
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Stress. As humans, we all deal with stress, so Olga will provide stress relief techniques in managing one's stress level.
5 Years Experience
Online in Parkchester, NY (Online Only)
Stress
Maggie McCarthy
Counselor/Therapist, LMSW
Stress is part of the human experience. But when stress causes us to constantly feel tense, exhausted, and afraid, it can be taking up too much of our lives. Through therapy, we can work to understand the origins of your worries, manage overwhelming emotions and thoughts, find relaxation, and learn how to navigate life's challenges from a place of peace.
3 Years Experience
Online in Parkchester, NY (Online Only)
Stress
Eve Picower
Licensed Clinical Social Worker, LCSW
Stress is a normal part of everyone's life. How we react to stress, and what causes us stress, is more individualized. In therapy, we can talk about your current stressors, understand them on a deeper level, and develop coping strategies to help.
30 Years Experience
In-Person Near Parkchester, NY
Online in Parkchester, NY
Stress
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management
6 Years Experience
Online in Parkchester, NY (Online Only)
Stress
Adam Jacobson
Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles
26 Years Experience
In-Person Near Parkchester, NY
Online in Parkchester, NY
Stress
Colette Pauta
Counselor/Therapist
Stress can take a toll on both your mind and body. I offer practical tools and personalized strategies to help you understand the sources of stress in your life, strengthen healthy boundaries, and promote emotional regulation. Together, we'll work toward balance and resilience so you can manage stress more effectively and feel more present, calm, and capable in daily life.
1 Years Experience
Online in Parkchester, NY (Online Only)
Stress
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Stress is compounded these days with our isolation and fear of coronavirus. I help you learn deep breathing exercises, grounding exercises, and guide you to free your mind.
31 Years Experience
In-Person Near Parkchester, NY
Online in Parkchester, NY
Stress
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Stress is a threat both to your body and mind. Hypnotherapy is an effective, evidence-based tool for treating stress and anxiety. It works by inducing deep relaxation, reducing cortisol (stress hormone) levels, and modifying subconscious thought patterns to improve coping mechanisms. It is often used to manage anxiety, panic, and stress-related physical symptoms.How Hypnotherapy Treats StressDeep Relaxation: It induces a state of calm that reduces physical symptoms of stress, such as muscle tension and elevated heart rate.Subconscious Reprogramming: It helps break negative thought patterns (e.g., catastrophizing) and replaces them with positive, constructive thoughts. Addressing Root Causes: Hypnotherapy can uncover and address subconscious triggers for stress and anxiety, offering long-term, lasting relief rather than just symptom management.
I help individuals with stress become resilient in no time. I use Dicit hyptherapy to help my clients to destress them. My clients with this issue are getting resilient in no time. They are now living a happy stress-free life. So should you.
10 Years Experience
In-Person Near Parkchester, NY
Online in Parkchester, NY
Stress therapists in Parkchester, NY Statistics
Stress therapists in Parkchester, NY average 15 years of experience and charge around $195 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (41%), and Dialectical Behavior Therapy (DBT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
39%
Offer sliding scale
53%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 45% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Behavioral Therapy |
| 30% | Integrative Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 64% | Women |
| 48% | LGBTQ+ |
| 44% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |