Stress therapists in Plattsburgh, NY
Browse Stress therapists in Plattsburgh, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I help clients identify sources of stress, strengthen coping skills, and create healthier habits that support resilience and emotional well-being.
4 Years Experience
Online in Plattsburgh, NY (Online Only)
Stress
Marina Rozenberg, MD
Therapist, MD
Stress can feel overwhelming, as if you're constantly balancing work, family, and personal expectations, all while trying to keep it together emotionally. Often, the root of chronic stress lies in deeper emotional patterns, such as perfectionism, anxiety, or unresolved past experiences that drive your reactions. In psychodynamic therapy, we’ll explore these underlying dynamics, helping you understand what’s fueling your stress and how it affects your life. Together, we’ll work to develop healthier coping strategies, giving you the tools to regain balance, feel more in control, and manage stress more effectively.
10 Years Experience
Online in Plattsburgh, NY
Stress
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients manage stress that feels overwhelming, constant, or difficult to control in daily life. Together, we explore the triggers, thought patterns, and emotional responses that contribute to feeling stuck in stress, while developing practical coping strategies that fit your routine. My approach is supportive and skills-based, helping you create more balance, improve emotional regulation, and respond to challenges with greater clarity. The focus is on building resilience, restoring a sense of calm, and helping you feel more steady and in control in your day-to-day life. If you’re looking for support in managing stress more effectively, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Plattsburgh, NY (Online Only)
Stress
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Stress, especially chronic stress, which is a form of mild trauma, can cause processing breakdown, cognitive difficulties, emotional reactivity, flood the body with cortisol and affect the body's neurochemcal balance. Stress-management - the ability to
return to equilibrium in a timely manner, often helped by LENS Neurofeedback. and Peak Performance training. and EFT tapping
29 Years Experience
Online in Plattsburgh, NY
Stress
Jenna Buono
Therapist, LPMHC
At Petals Therapy Psychotherapy, we help clients manage the pressures of daily life and the overwhelming effects of chronic stress. Whether stress comes from work, relationships, or life transitions, it can impact your emotional and physical well-being if left unaddressed.
Our approach focuses on identifying stress triggers, developing effective coping strategies, and building resilience. We work collaboratively to help clients regain balance, improve emotional regulation, and create practical routines that support overall wellness.
With guidance and support, clients can reduce the impact of stress, increase clarity and focus, and navigate life’s challenges with greater confidence and ease.
2 Years Experience
Online in Plattsburgh, NY (Online Only)
Stress therapists in Plattsburgh, NY Statistics
Stress therapists in Plattsburgh, NY average 14 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (42%), and Behavioral Therapy (31%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
40%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Integrative Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 23% | Children |
Client Focus
| 65% | Women |
| 48% | LGBTQ+ |
| 46% | Men |
| 33% | Black / African American |
| 31% | Hispanic / Latino |