Stress therapists in Port Jefferson, NY
Browse Stress therapists in Port Jefferson, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
Chronic stress can leave you overwhelmed, disconnected, and stuck in survival mode. At Root & Rise, Julie Stark, LCSW, combines Cognitive Behavioral Therapy with her signature Stark Contrast™ method to help clients understand the patterns, beliefs, and emotional blocks that keep their stress cycle running. CBT provides the structure to identify and shift unhelpful thoughts, while The Stark Contrast™ uses creative processing, expressive tools, and emotional mapping to access the deeper layers driving your tension and reactivity. Together, this integrative approach helps you regulate your nervous system, release internal pressure, rebuild coping capacity, and respond to life with more clarity, confidence, and calm. If you’re ready to break out of the stress loop and feel grounded again, this work offers a powerful path forward.
14 Years Experience
In-Person in Port Jefferson, NY 11777
Online in Port Jefferson, NY
Stress
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Stress is a common experience, but when it becomes ongoing, it can impact both physical and emotional well-being. You may feel overwhelmed, fatigued, or have difficulty managing daily responsibilities. Our therapists at PCLI provide a supportive space to better understand the sources of stress and how it is affecting you. Together, we work to develop effective coping strategies, improve emotional regulation, and restore a greater sense of balance and control.
22 Years Experience
In-Person in Port Jefferson, NY 11777
Online in Port Jefferson, NY
Stress
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and hypnosis help with stress. A recording sent to the client can be listened to at will to support stress management.
32 Years Experience
In-Person Near Port Jefferson, NY
Online in Port Jefferson, NY
Stress
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
We provide therapy for stress to support working women who feel overwhelmed by constant demands, competing responsibilities, and the pressure to keep everything running smoothly. Stress can show up as mental exhaustion, irritability, difficulty switching off, or feeling like there’s never enough time to catch up. Using evidence-based approaches, we help you understand your stress patterns, manage overwhelm, and develop practical tools to feel more balanced and in control. Together, we focus on setting boundaries, prioritizing what matters most, and helping you move through your day with greater clarity, steadiness, and ease.
22 Years Experience
Online in Port Jefferson, NY (Online Only)
Stress
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients manage stress that feels overwhelming, constant, or difficult to control in daily life. Together, we explore the triggers, thought patterns, and emotional responses that contribute to feeling stuck in stress, while developing practical coping strategies that fit your routine. My approach is supportive and skills-based, helping you create more balance, improve emotional regulation, and respond to challenges with greater clarity. The focus is on building resilience, restoring a sense of calm, and helping you feel more steady and in control in your day-to-day life. If you’re looking for support in managing stress more effectively, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Port Jefferson, NY (Online Only)
Stress
Diane Vaillancourt
Pre-Licensed Professional, M.A., psychotherapist, Life Coach
It is necessary to identify what is the stress of our life and how it can affect it medically and mentally. I find that EFT combine with spirituality and Energy Healing bring that part of the process to learn to find peace and to learn to relax.
36 Years Experience
In-Person Near Port Jefferson, NY
Online in Port Jefferson, NY
Stress
Jessica Corea Private Practice
Counselor/Therapist, LMHC
We have several practitioners who specialize in Stress at the practice.
14 Years Experience
In-Person Near Port Jefferson, NY
Online in Port Jefferson, NY
Stress
Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.
Counselor/Therapist, LMHC
Stress has been tough to fight off since the beginning of the pandemic. Chantal helps individuals acquire tools to cope with daily stress.
32 Years Experience
In-Person Near Port Jefferson, NY
Online in Port Jefferson, NY
Stress
Dr. Joshua Pilchik
Psychologist, Psy.D
My approach helps clients identify sources of stress, recognize unhelpful patterns, and develop practical coping strategies to manage life’s demands more effectively. My goal is to help clients feel more balanced, build resilience, and approach challenges with greater confidence and clarity.
8 Years Experience
Online in Port Jefferson, NY (Online Only)
Stress
William Finnerty
Pre-Licensed Professional, MHC-LP
I work with clients experiencing stress to help them identify its underlying causes and develop healthier ways to manage daily pressures. I offer a supportive space where clients can explore their concerns, gain perspective, and learn practical techniques for navigating challenging situations. Through an individualized approach, I help clients build resilience, establish healthy boundaries, and find greater balance in their lives.
0 Years Experience
Online in Port Jefferson, NY (Online Only)
Stress therapists in Port Jefferson, NY Statistics
Stress therapists in Port Jefferson, NY average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (41%), and Dialectical Behavior Therapy (DBT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
40%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |