Stress therapists in Potsdam, NY
Browse Stress therapists in Potsdam, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Kristen Roman
Psychologist, Psy.D.
Stress is one of the most common reasons for seeking therapy. At Elevate CBT, we provide you with tools for better managing stress, and will help you work towards making changes in your life to help reduce onset of stress. For more information on our anxiety services, visit: www.elevatecbt.com/anxiety-therapy.
11 Years Experience
Online in Potsdam, NY
Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.
Counselor/Therapist, LMHC
Stress has been tough to fight off since the beginning of the pandemic. Chantal helps individuals acquire tools to cope with daily stress.
32 Years Experience
Online in Potsdam, NY
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Stress, especially chronic stress, which is a form of mild trauma, can cause processing breakdown, cognitive difficulties, emotional reactivity, flood the body with cortisol and affect the body's neurochemcal balance. Stress-management - the ability to
return to equilibrium in a timely manner, often helped by LENS Neurofeedback. and Peak Performance training. and EFT tapping
29 Years Experience
Online in Potsdam, NY
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers, professionals, and executives manage stress before it turns into burnout. Many clients are carrying heavy responsibilities, constantly thinking ahead, and feeling like there is never enough time to recover. In therapy, we identify the patterns driving the stress, including perfectionism, people-pleasing, poor boundaries, overcommitment, and difficulty slowing down. My goal is to help clients reduce overwhelm, protect their energy, and create a more sustainable way to work and live.
9 Years Experience
Online in Potsdam, NY
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.
11 Years Experience
Online in Potsdam, NY
Stress therapists in Potsdam, NY Statistics
Stress therapists in Potsdam, NY average 14 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (41%), and Behavioral Therapy (32%).
Average years in practice
14 Years Experience
Average cost per session
$195
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 31% | Integrative Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 47% | Men |
| 33% | Black / African American |
| 32% | Hispanic / Latino |