Acceptance & Commitment Therapy (ACT) therapists in Poughkeepsie, New York NY
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Poughkeepsie. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
PVMHC has several highly trained clinicians who treat many clients including those with; anxiety, depression (including postpartum), trauma, gender dysphoria/LGBTQ, learning disabilities, ADHD, & more. We aim to create long-term relationships, offer fast and flexible scheduling, and ensure we make each session as beneficial as possible.
We work with adolescents and adults who are looking to better understand their symptoms, manage their emotions/stressors, and create a path to an enjoyable future. We offer a safe virtual space for you to set goals and incorporate coping skills into your everyday life.
6 Years Experience
Online in Poughkeepsie, NY New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Daphne Y. Liu
Psychologist, PhD
Are you feeling stuck in your relationship and unsure how to move forward? Are you exhausted from having the same arguments without real change? Or maybe things are going well, and you want to make a good relationship even stronger. If any of this sounds like you, you’re in the right place. I’m a clinical psychologist specializing in relationship therapy, working with individuals and all parties in distressed loving relationships to strengthen connections, navigate challenges, and make meaningful decisions.
9 Years Experience
Online in Poughkeepsie, NY New York
Acceptance & Commitment Therapy (ACT)
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I’m Dr. Thomas Ballas, a licensed clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD), trauma, and perfectionism. My professional background includes hospital settings, private practice, and serving as a medical officer within the U.S. Army, where I gained invaluable experience addressing diverse mental health challenges. These experiences have shaped my commitment to offering compassionate, individualized care that empowers clients to overcome obstacles and create meaningful, lasting change.
I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP), tailoring each method to your unique needs and goals. Together, we’ll work to improve your emotional well-being, break free from unhelpful patterns, and guide you toward a more fulfilling, balanced life.
10 Years Experience
Online in Poughkeepsie, NY New York
Acceptance & Commitment Therapy (ACT)
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Poughkeepsie, NY New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Dirk Boschen
Licensed Clinical Social Worker, LCSW
I'm a therapist who is committed to helping clients learn how to improve mood and develop stress management skills. My work focuses on targeting ineffective thoughts, beliefs and behaviors that contribute to symptoms of depression, anxiety and other emotional challenges. I believe in developing a strong therapeutic alliance in an effort to produce positive change and reach clients' goals.
17 Years Experience
Online in Poughkeepsie, NY New York (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Poughkeepsie, New York Statistics
Acceptance & Commitment Therapy (ACT) therapists in Poughkeepsie, New York average 13 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (69%), and Trauma and PTSD (61%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
46%
Offer sliding scale
56%
Gender ID
| 56% |
Female |
|
| 34% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 69% | Depression |
| 61% | Trauma and PTSD |
| 53% | Stress |
| 50% | Loss or Grief |
| 42% | Relationship and Marriage Counseling |
| 40% | Social Anxiety |
Ages Served
| 90% | Adult |
| 71% | Young Adult |
| 46% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 46% | LGBTQ+ |
| 36% | Men |
| 29% | Hispanic / Latino |
| 25% | Christian |