Internal Family Systems (IFS) therapists in Poughkeepsie, New York NY
We are proud to feature top rated Internal Family Systems (IFS) therapists in Poughkeepsie. We encourage you to review each profile to find your best match.
IFS
Brielle Layden
Marriage and Family Therapist, LMFT
Hello and welcome! I specialize in working with young women (18-30) struggling with self esteem, anxiety, relationships, and family conflict. I also frequently work with transgender, gender non-conforming and nonbinary, and LGBQ+ identified adult individuals. For relional therapy, I see unmarried couples, polycules, and people practicing ENM. Please reach out to schedule a complimentary initial phone consultation so we can chat about what is bringing you to therapy and how we might be able to work together.
11 Years Experience
Online in Poughkeepsie, NY New York
IFS
Cicek Erdem
Psychologist, PhD
Our relationships—with partners, family, friends, and ourselves—shape so much of how we move through the world. I work with adults, adolescents, and couples navigating relationship challenges, anxiety, trauma, identity concerns, parenting, self-esteem, and life transitions. My approach is warm, relational, and insight-oriented, helping clients better understand longstanding patterns, deepen self-awareness, and create meaningful, lasting change. I have particular expertise in perinatal mental health, cultural identity and immigration, attachment, and ketamine-assisted psychotherapy (KAP).
12 Years Experience
Online in Poughkeepsie, NY New York
IFS
Fufan Chiang
Marriage and Family Therapist, LMFT
To the rest of the world, you look like you have it all together—but deep down, you know you are struggling. You carry an exhausting weight of never feeling good enough, constantly pleasing others, and taking responsibility for everyone's feelings at the expense of your own boundaries. Even though you are trying your absolute best, your relationships feel strained, leaving you disconnected from your partner and completely disconnected from yourself. You can see the patterns, you understand the "why," but you just haven't been able to change it on your own. It doesn't mean there is no hope; it just means it is time for a different approach. If you are a driven professional ready to step past perfectionism, heal your nervous system, and finally feel comfortable in your own skin, relief is possible. Email me directly to schedule a session; initial consultations are not offered.
17 Years Experience
Online in Poughkeepsie, NY New York (Online Only)
IFS
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Life can be messy, unpredictable, and overwhelming—and it’s normal to feel unsure about what to do sometimes. Our therapists have been there, and understand what it’s like to navigate life’s ups and downs. We use humanistic, client-centered approaches alongside evidence-based practices, to focus on you as a whole person, listen without judgment, and work together to help you find clarity and understand your life better, while offering support and practical guidance.
22 Years Experience
Online in Poughkeepsie, NY New York
IFS
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.
14 Years Experience
Online in Poughkeepsie, NY New York (Online Only)
Internal Family Systems (IFS) therapists in Poughkeepsie, New York Statistics
Internal Family Systems (IFS) therapists in Poughkeepsie, New York average 15 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (71%), and Trauma and PTSD (67%).
Average years in practice
15 Years Experience
Average cost per session
$188
Accept insurance
40%
Offer sliding scale
62%
Gender ID
| 64% |
Female |
|
| 19% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 78% | Anxiety or Fears |
| 71% | Depression |
| 67% | Trauma and PTSD |
| 65% | Stress |
| 53% | Women's Issues |
| 51% | Relationship and Marriage Counseling |
| 51% | Self Esteem |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 67% | Women |
| 55% | LGBTQ+ |
| 40% | Men |
| 35% | Hispanic / Latino |
| 29% | Jewish |