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Internal Family Systems (IFS) therapists in Poughkeepsie, NY

We are proud to feature top rated Internal Family Systems (IFS) therapists in Poughkeepsie. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Barry Herbach, licensed clinical social worker
Internal Family Systems (IFS)

Barry Herbach

Licensed Clinical Social Worker, LCSW
You don’t have to stay stuck in old pain. I help people move through trauma, anxiety, and grief using EMDR therapy — a powerful, effective method that goes deeper than talk alone. Most of my clients show up strong for others but feel overwhelmed inside. They’ve tried to “just move on” — but it’s not that simple. EMDR helps your nervous system finally let go. I’ve been doing this work for nearly 30 years, and I bring a steady, compassionate presence to every session. We go at your pace. You don’t have to relive everything — but you don’t have to carry it alone either.  
30 Years Experience
Online in Poughkeepsie, NY (Online Only)
Los Angeles, California therapist: Alexis Cabrera, licensed professional counselor
Internal Family Systems (IFS)

Alexis Cabrera

Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my Californian identity, I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.  
11 Years Experience
Online in Poughkeepsie, NY
Boston, Massachusetts therapist: Maria Elizabeth LeBlanc, licensed clinical social worker
Internal Family Systems (IFS)

Maria Elizabeth LeBlanc

Licensed Clinical Social Worker, M.Ed MSW LICSW
A guiding principle in my work is the belief that the quality of the therapeutic relationship is of the utmost importance. Neuroscientific literature supports the curative powers of deep empathic attunement (limbic resonance), and the brain/body's ability to heal. As such, in addition to attending to you with the same level of respectful presence that I would expect in a therapist, I use both cognitive/emotional and mind/body tools to assist you in your healing. I think you will find me warm, genuine, empathic, and knowledgeable.  
31 Years Experience
Online in Poughkeepsie, NY (Online Only)
Chicago, Illinois therapist: Joanna Vergoth, licensed clinical social worker
Internal Family Systems (IFS)

Joanna Vergoth

Licensed Clinical Social Worker, LCSW, NCPsyA
I am a licensed psychotherapist with over 27 years of experience providing trauma-focused, psychodynamic psychotherapy to adults with complex trauma histories. I am particularly attuned to issues of relational trauma, attachment disturbances, abuse recovery, psychosexual health, anxiety disorders, and binge eating. My practice is culturally responsive and grounded in respect for each client’s lived experience and identity. Therapy with me is collaborative, paced with care, and grounded in deep attunement. I believe symptoms are adaptations to overwhelming experiences. I help clients understand how past experiences shape present patterns, transform trauma-shaped beliefs, and reconnect with their inner strength and authenticity. If you are ready for profound healing, I would be honored to work with you  
27 Years Experience
Online in Poughkeepsie, NY (Online Only)
New York City, New York therapist: Elliot Paradis McCullough, licensed clinical social worker
Internal Family Systems (IFS)

Elliot Paradis McCullough

Licensed Clinical Social Worker, LCSW
I am a trauma therapist who works with queer & trans communities; sex workers, poly / ENM, kink / BDSM communities, neurodiverse and disabled communities; and substance users. My approach is informed by my shared identities and experiences with these communities. I work with survivors of Intimate Partner Violence; childhood and adult sexual violence; attachment and complex trauma; hate violence; and police, state, and institutional violence.  
8 Years Experience
Online in Poughkeepsie, NY (Online Only)

Internal Family Systems (IFS) therapists in Poughkeepsie, New York Statistics

Internal Family Systems (IFS) therapists in Poughkeepsie, New York average 15 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (73%), and Trauma and PTSD (67%).

Average years in practice

15 Years Experience

Average cost per session

$185

Accept insurance

45%

Offer sliding scale

65%

Gender ID

63% Female
20% Male
10% Non-Binary
7% Gender Fluid

Session Type

62% Online Only
38% In Person and Online

Top Specialties

80% Anxiety or Fears
73% Depression
67% Trauma and PTSD
64% Stress
55% Self Esteem
49% Codependency
47% Social Anxiety

Ages Served

98% Adult
73% Young Adult
56% Senior
45% Teen
16% Children

Client Focus

64% Women
53% LGBTQ+
38% Men
36% Hispanic / Latino
29% Asian