Acceptance & Commitment Therapy (ACT) therapists in Rensselaer, NY
Browse Acceptance & Commitment Therapy (ACT) therapists in Rensselaer, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Les Waite
Psychologist, Psy.D.
Our lives are often filled with ups and downs, twists and turns, most of which we can usually navigate quite well on our own. Sometimes, the challenges we encounter can become overwhelming and we may need help to get through them. And sometimes talking to someone who understands what you’re going through and speaks your language can make all the difference.
8 Years Experience
Online in Rensselaer, NY (Online Only)
ACT
Mira Cymerman
Psychologist, Psy.D.
What makes therapy most successful is not necessarily the technique; it is the relationship that is shared between the clinician and client. I believe growth happens in a space where you feel seen and never judged. You are a whole person, rather than a diagnosis. The foundation of my practice is warm, collaborative care. Just a willingness to be curious together is more than enough to get started. There is never a timeline that we need to rush to meet. Our steady, collaborative process can help you to find your way back to hope, one step at a time.
25 Years Experience
Online in Rensselaer, NY
ACT
Jack Szary
Counselor/Therapist, LMHC-D
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.
5 Years Experience
Online in Rensselaer, NY (Online Only)
ACT
Lenny Gallo
Licensed Clinical Social Worker, LCSW
Living with intrusive thoughts, constant mental noise, compulsive behaviors, or unresolved pain can make it feel like you’re trapped in patterns you can’t escape. If you’re ready to do meaningful work and want a therapist who is direct, genuine, and grounded, I’m here for that. My approach is straightforward but deeply compassionate—we’ll take an honest look at what’s keeping you stuck and develop practical tools that support lasting change.
I work extensively with OCD, anxiety, panic, trauma, men’s issues, body dysmorphia, LGBTQIA+ concerns, and the unique pressures faced by those in creative and entertainment fields.
13 Years Experience
Online in Rensselaer, NY (Online Only)
ACT
Alexis Smith
Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience.
I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences.
Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion.
I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming.
If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.
2 Years Experience
Online in Rensselaer, NY (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Rensselaer, NY Statistics
Acceptance & Commitment Therapy (ACT) therapists in Rensselaer, NY average 12 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Trauma and PTSD (61%).
Average years in practice
12 Years Experience
Average cost per session
$198
Accept insurance
53%
Offer sliding scale
48%
Gender ID
| 58% |
Female |
|
| 34% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 72% | Depression |
| 61% | Trauma and PTSD |
| 57% | Stress |
| 49% | Loss or Grief |
| 48% | Social Anxiety |
| 46% | ADHD |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 48% | Teen |
| 47% | Senior |
| 25% | Children |
Client Focus
| 55% | Women |
| 46% | LGBTQ+ |
| 40% | Men |
| 30% | Hispanic / Latino |
| 27% | Black / African American |