OCD therapists in Rensselaer, NY
Browse OCD therapists in Rensselaer, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Recovery from OCD hinges on the ability to say no to one or more inner selves.
22 Years Experience
In-Person Near Rensselaer, NY
Online in Rensselaer, NY
Jack Szary
Counselor/Therapist, LMHC-D
I work with adults experiencing obsessive-compulsive thoughts and compulsive behaviors that interfere with daily life, relationships, or work. Many clients feel trapped by intrusive thoughts, perfectionism, or compulsions they struggle to control, despite knowing these behaviors are distressing or unnecessary. My approach combines evidence-based strategies, including exposure and response prevention (ERP), with exploration of underlying emotional and cognitive patterns, helping clients reduce anxiety, regain control, and develop healthier ways of managing thoughts and behaviors.
5 Years Experience
Online in Rensselaer, NY (Online Only)
Lenny Gallo
Licensed Clinical Social Worker, LCSW
OCD is more than just liking things neat and organized. It’s a serious and often misunderstood condition that can be incredibly disruptive to your daily life. For many people, OCD can interfere with work, relationships, and everyday routines—and it’s not something you can just “turn off.”
OCD affects people of all ages and walks of life. It often shows up as unwanted, intrusive thoughts (called obsessions) that can feel scary, upsetting, or out of your control. People can have unwanted sexual thoughts, thoughts of harming others, fears about relationships, and contamination, to name a few. To cope, you might feel driven to do certain behaviors or rituals (compulsions) in an effort to quiet those thoughts. Unfortunately, this creates a cycle that can leave you feeling exhausted, isolated, and overwhelmed.
OCD doesn’t always look the same. It can also show up in related ways, such as:
Body Dysmorphic Disorder (BDD) – Obsessive thoughts about perceived flaws in appearance
Skin Picking (Excoriation Disorder) – Repeated picking at the skin, often causing injury
Hair Pulling (Trichotillomania) – Compulsive pulling out of hair from the scalp, eyebrows, or other areas
My approach to treating OCD is rooted in the evidence-based methods of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). ERP is considered the gold standard for OCD treatment. Together, these approaches help you face fears in a safe, supportive way—so you can break free from the cycle of obsessions and compulsions. I am a part a part of the International OCD Foundation's Therapist Network and have been trained in ERP through the organization. To find out more about OCD, Click here.
Side Note: OCD and PTSD (TRAUMA)
About 19% of people with OCD also have a history of trauma. The research in this area is still evolving, and the truth is we don't have the best methods for treating both. Some of the strategies that are highly effective for OCD might not be appropriate for someone actively struggling with PTSD, and vice versa.
Currently, Prolonged Exposure (PE) is considered the gold standard for treating PTSD. That said, some individuals don't respond well to that. Others respond well to approaches like EMDR (Eye Movement Desensitization and Reprocessing) or IFS (Internal Family Systems). If you’re dealing with both OCD and trauma, we’ll work together to determine the best path forward—one that’s safe, effective, and tailored to your unique needs.
PLEASE NOTE: Some treatment for OCD will be unconventional. In some cases, I may require house visits and family participation, but be assured that all treatment related to OCD is always in the interest of helping you manage unwanted thoughts and rituals.
13 Years Experience
Online in Rensselaer, NY (Online Only)
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
OCD can be exhausting to live with, particularly when the compulsions are less visible and more internal. I help clients understand the anxiety driving the obsessive-compulsive cycle and build practical strategies to interrupt it, alongside the deeper work of addressing what the mind is trying to protect against.
10 Years Experience
Online in Rensselaer, NY
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We provide specialized, evidence-based therapy for individuals living with obsessive-compulsive disorder (OCD). Treatment focuses on reducing the impact of intrusive thoughts, compulsive behaviors, and anxiety through a structured, supportive approach that helps clients build tolerance for uncertainty and regain a sense of control.
2 Years Experience
Online in Rensselaer, NY
OCD therapists in Rensselaer, NY Statistics
OCD therapists in Rensselaer, NY average 13 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (54%), and Behavioral Therapy (54%).
Average years in practice
13 Years Experience
Average cost per session
$210
Accept insurance
51%
Offer sliding scale
49%
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 54% | Behavioral Therapy |
| 48% | Dialectical Behavior Therapy (DBT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Psychodynamic Therapy |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 63% | Teen |
| 46% | Senior |
| 38% | Children |
Client Focus
| 54% | Women |
| 46% | LGBTQ+ |
| 44% | Men |
| 35% | Black / African American |
| 35% | Military / Veterans |