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Acceptance & Commitment Therapy (ACT) therapists in Rhinebeck, NY

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Rhinebeck, NY. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Matt McDavid, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Matt McDavid

Licensed Clinical Social Worker, LCSW
Life often asks us to carry more than we should—self-doubt, overwhelming emotions, and the weight of expectations that feel impossible to meet. Maybe you’ve been told who you should be for so long that the person you are feels hidden. Therapy offers a space to let go of what no longer serves you and step into the life you’ve always deserved! I’m Matt McDavid, and I specialize in helping insightful, creative individuals who are ready to transform their inner world. Whether you’re feeling stuck, navigating life’s challenges, or seeking clarity, I provide a safe and supportive space to explore your story, reconnect with your authentic self, and build a life that feels meaningful and aligned with who you are. My approach is anything but one-size-fits-all. I believe therapy should feel as unique as you are—creative, collaborative, and rooted in trust. Together, we’ll peel back the layers of self-doubt and conditioned beliefs that have obscured your light. You’ll discover the strength, resilience, and self-compassion that have been within you all along. Using trauma-informed care and a strength-based perspective, I’ll guide you to release the stories that no longer define you and embrace the truth that you’ve always been enough. Through proven techniques like Internal Family Systems, Narrative Therapy, and Mindfulness-Based Therapy, we’ll uncover tools to navigate life’s challenges with confidence, clarity, and emotional resilience. Therapy with me isn’t just about symptom relief—it’s about transformation. My clients often share that our work has redefined their expectations of therapy, helping them feel truly seen and empowered in ways they never thought possible. They describe rediscovering their inner strength, letting go of what isn’t authentic, and stepping into lives filled with purpose, connection, and joy. I know taking this step can feel intimidating. But by being here, you’ve already shown incredible courage. You don’t have to do this alone. Let’s take the next step together—toward healing, toward clarity, and toward the life you were always meant to live. Your story isn’t finished. Let’s write the next chapter together.  
10 Years Experience
Rhinebeck, New York (Online Only)
Washington, Washington, D.C. therapist: Cindy Haines, Psy.D, psychologist
Acceptance & Commitment Therapy (ACT)

Cindy Haines, Psy.D

Psychologist, Psy.D
Dr. Cindy Haines is a highly experienced psychologist dedicated to helping individuals and couples navigate anxiety, OCD, trauma, grief, and relationship challenges. She specializes in evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to support clients in overcoming OCD, anxiety disorders, and PTSD. With advanced training from the Behavior Therapy Training Institute (BTTI), the TLC Foundation’s Professional Training Institute, and certification in Cognitive Processing Therapy (CPT) for PTSD, Dr. Haines is also certified to train others in CPT. Additionally, she has completed specialized coursework on treating OCD in children and adolescents through the Cognitive Behavior Institute. Beyond her expertise in anxiety and OCD, Dr. Haines excels in couples counseling and grief therapy, helping individuals and partners strengthen relationships, process loss, and build resilience. Her compassionate and individualized approach ensures that each client receives personalized care tailored to their unique experiences and needs. Dr. Haines believes in fostering healing through a combination of structured, evidence-based interventions and deep understanding. She is committed to empowering clients of all ages to navigate their challenges with confidence and clarity.  
24 Years Experience
Rhinebeck, New York (Online Only)
Niagara Falls, New York therapist: Jennifer Kavanagh Mental Health Counselor, PLLC, licensed mental health counselor
Acceptance & Commitment Therapy (ACT)

Jennifer Kavanagh Mental Health Counselor, PLLC

Licensed Mental Health Counselor
I strive to reflect to my clients their worth, value, respect, and dignity. I laugh with my clients when appropriate; life is hard enough and one of the greatest things I can do for my client is be human and witness their pain.  
5 Years Experience
Rhinebeck, New York
New York City, New York therapist: Elliot Paradis McCullough, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Elliot Paradis McCullough

Licensed Clinical Social Worker, LCSW
I am a trauma therapist who works with queer & trans communities; sex workers, poly / ENM, kink / BDSM communities, neurodiverse and disabled communities; and substance users. My approach is informed by my shared identities and experiences with these communities. I work with survivors of Intimate Partner Violence; childhood and adult sexual violence; attachment and complex trauma; hate violence; and police, state, and institutional violence.  
7 Years Experience
Rhinebeck, New York (Online Only)
New York City, New York therapist: Willow Health, psychiatrist
Acceptance & Commitment Therapy (ACT)

Willow Health

Psychiatrist
Willow Health offers patients immediate access to our virtual crisis clinic that provides personalized, recovery-oriented care for individuals experiencing behavioral health crises. We care for patients with a wide range of conditions including major depressive disorder with suicidal ideations, bipolar disorder, schizophrenia, post traumatic stress disorder, among others. Willow's clinical team can see new patients as soon as the day of initial referral. All care sessions are held virtually so patients can efficiently access care from the comfort and privacy of their own home. Willow Health's clinical staff includes licensed psychiatrists, psychiatric nurse practitioners, therapists, certified peers and care managers with significant expertise in treating and supporting patients with behavioral health disorders.  
7 Years Experience
Rhinebeck, New York (Online Only)