Life Transitions therapists in Rhinebeck, New York NY
We are proud to feature top rated Life Transitions therapists in Rhinebeck. We encourage you to review each profile to find your best match.
Life Transitions
CBT Center
Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.
20 Years Experience
Online in Rhinebeck, NY New York
Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Rhinebeck, NY New York
Life Transitions
Molly Stern
Marriage and Family Therapist, MA, MFT
Big life changes can bring both excitement and overwhelm. I support clients through transitions like engagement, marriage, career shifts, and identity changes by helping them process emotions, manage stress, and stay grounded in what matters most.
3 Years Experience
Online in Rhinebeck, NY New York (Online Only)
Life Transitions
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Life transitions such as going away to college, changing jobs, retirement, death of loved ones, or dealing with an empty nest are all significant transitions and as such may need support and understanding from an objective person. I work to help clients make sense of this transition they are going through and perhaps even 'rebuild' an identity that incorporates this new stage of their lives.
27 Years Experience
Online in Rhinebeck, NY New York
Life Transitions
Danielle Esses
Psychologist, PsyD
Periods of change—even positive ones—can bring uncertainty, anxiety, or a sense of losing your footing. Therapy focuses on helping you make sense of what’s shifting, stay grounded through the transition, and move forward in a way that feels intentional rather than reactive.
8 Years Experience
Online in Rhinebeck, NY New York
Life Transitions therapists in Rhinebeck, New York Statistics
Life Transitions therapists in Rhinebeck, New York average 12 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (57%), and Dialectical Behavior Therapy (DBT) (41%).
Average years in practice
12 Years Experience
Average cost per session
$205
Accept insurance
32%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 18% |
Male |
|
| 9% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 57% | Psychodynamic Therapy |
| 41% | Dialectical Behavior Therapy (DBT) |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 38% | Relational Psychotherapy |
| 35% | Behavioral Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 95% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 68% | Women |
| 46% | LGBTQ+ |
| 41% | Men |
| 35% | Asian |
| 32% | Persons with Disabilities |