Compassion-Focused Therapy (CFT) therapists in Rochester, New York NY
Browse Compassion-Focused Therapy (CFT) therapists in Rochester. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anne Rodic
Counselor/Therapist, LMHC, Reiki Practitioner
Are you longing for greater peace, clarity, or a steadier sense of yourself? Many people seek therapy when they feel overwhelmed, disconnected, or unsure how to move forward. Therapy offers a space to slow down, increase awareness of your inner experience, and gently explore patterns shaping your thoughts, emotions, and relationships.
I provide a thoughtful and compassionate therapeutic relationship grounded in presence, respect, and collaboration. Together, we create a steady space where insight can deepen, emotional resilience can strengthen, and a more grounded sense of self can emerge. My role is to walk alongside you as you reconnect with your own clarity and capacity for growth.
12 Years Experience
Online in Rochester, NY New York (Online Only)
Enma Cordero Rodriguez
Psychiatric Nurse Practitioner, PMHNP
I understand that seeking help can feel overwhelming, especially when you’re looking for someone who truly 'gets it.' My journey in medicine began as a physician in Cuba, and today, as a Board-Certified PMHNP and DNP candidate, I bring that depth of medical knowledge to every session. I specialize in helping high-achieving professionals and families navigate the complexities of ADHD, Anxiety, and Depression.
Being bilingual in English and Spanish, I am committed to providing culturally competent care where nothing is 'lost in translation.' My goal is to move past the labels and help you rediscover a sense of balance and clarity. You aren’t just a diagnosis to me; you are a whole person, and I’m here to support your path to wellness with both science and soul
1 Years Experience
Online in Rochester, NY New York
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.
14 Years Experience
Online in Rochester, NY New York (Online Only)
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
Online in Rochester, NY New York
Michael Nakhla
Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive.
I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.
9 Years Experience
Online in Rochester, NY New York
Rochester's identity has been shaped by the legacy of companies like Kodak and Xerox — their rise defining the city's mid-20th-century prosperity and their decline leaving a post-industrial community grappling with poverty, population loss, and the psychological challenges of navigating a city in long-term contraction. The University of Rochester Medical Center provides a major institutional mental health anchor — including one of the country's leading psychiatry departments — alongside a private therapy community concentrated in Brighton, Pittsford, and the Park Avenue neighborhood. Rochester's large Black and Latino communities, concentrated in the city's urban core, experience significant mental health inequities, and culturally affirming therapists are an important but undersupplied part of the local landscape. Rochester Institute of Technology and the University of Rochester contribute academic energy to a city that holds significant intellectual capital despite its economic challenges.
Compassion-Focused Therapy (CFT) therapists in Rochester, New York Statistics
Compassion-Focused Therapy (CFT) therapists in Rochester, New York average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Depression (82%), and Stress (69%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
56%
Offer sliding scale
69%
Gender ID
| 63% |
Female |
|
| 28% |
Male |
|
| 7% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 96% | Anxiety or Fears |
| 82% | Depression |
| 69% | Stress |
| 58% | Trauma and PTSD |
| 56% | Loss or Grief |
| 56% | Women's Issues |
| 51% | Codependency |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 47% | Senior |
| 47% | Teen |
| 27% | Children |
Client Focus
| 82% | Women |
| 67% | Men |
| 62% | LGBTQ+ |
| 44% | Christian |
| 42% | Asian |