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Social Anxiety therapists in Rye, NY

Browse Social Anxiety therapists in Rye, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Scarsdale, New York therapist: Elizabeth Harwood, licensed clinical social worker
Social Anxiety

Elizabeth Harwood

Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
Social anxiety is challenging and impacts our ability to develop the community and relationships that we need in our lives. We are here to help you!  
12 Years Experience
Online in Rye, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Social Anxiety

Michael Nakhla

Psychiatrist, MD
Social anxiety goes beyond normal nervousness—it can significantly limit your career, relationships, and life experiences. I provide specialized treatment that addresses the fear of judgment and negative evaluation that fuels social anxiety. Through a combination of therapeutic techniques and medication management when appropriate, I'll help you build confidence and skills to engage more fully in social and professional situations.  
9 Years Experience
In-Person Near Rye, NY
Online in Rye, NY
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Social Anxiety

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in social anxiety skills  
6 Years Experience
Online in Rye, NY (Online Only)
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New York City, New York therapist: Ebony Woney, licensed mental health counselor
Social Anxiety

Ebony Woney

Licensed Mental Health Counselor, LMHC
Social anxiety can make everyday interactions feel stressful, overwhelming, or even paralyzing. I work with clients to reduce fear, build confidence in social settings, and develop practical skills for navigating interactions more comfortably. Together, we’ll address both the thoughts and behaviors that contribute to anxiety so you can show up more fully as yourself.  
9 Years Experience
Online in Rye, NY (Online Only)
Manhattan, New York therapist: Resilience Therapy Group, therapist
Social Anxiety

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When being around people feels like being watched and judged, life can quietly start to shrink. Our therapists help you ease that fear, challenge the thoughts driving it, and step back into connection at a pace that actually feels possible.  
11 Years Experience
In-Person Near Rye, NY
Online in Rye, NY
Sleepy Hollow, New York therapist: Anton Bluman, licensed mental health counselor
Social Anxiety

Anton Bluman

Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Social Anxiety, often linked with Anxiety and other neurologically based issues, can be addressed with counseling, LENS Neurofeedback / EEG Biofeedback, breathing, centering and relaxation techniques and as part of a Personalized Program, which might include aspects of Peak Performance training.  
29 Years Experience
In-Person Near Rye, NY
Online in Rye, NY
Roslyn Heights, New York therapist: Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc., counselor/therapist
Social Anxiety

Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.

Counselor/Therapist, LMHC
Through a variety of approaches, Chantal helps individuals overcome social anxiety and shyness.  
32 Years Experience
In-Person Near Rye, NY
Online in Rye, NY
Nyack, New York therapist: Embrace Psychotherapy, LCSW, PLLC, licensed clinical social worker
Social Anxiety

Embrace Psychotherapy, LCSW, PLLC

Licensed Clinical Social Worker, LCSW
I help individuals with social anxiety understand and shift the thought patterns and emotional responses that fuel fear and avoidance. My mission is to support clients in developing coping skills, self-compassion, and grounded confidence so social interactions feel more manageable and authentic.  
23 Years Experience
In-Person Near Rye, NY
Online in Rye, NY
New York City, New York therapist: Alexis Smith, pre-licensed professional
Social Anxiety

Alexis Smith

Pre-Licensed Professional, MHC-LP
I work with individuals experiencing social anxiety, including fear of judgment, discomfort in social situations, and difficulty speaking up or feeling at ease around others. Together, we explore the thought patterns and physical responses that fuel anxiety, while gently working to reduce avoidance and increase confidence in social settings. My approach is supportive and practical, helping you build real-world coping tools so you can feel more grounded, present, and comfortable in interactions at your own pace. The focus is on increasing confidence, easing social distress, and supporting you in showing up more fully and authentically in your relationships and daily life. If you’re ready to feel more at ease around others, I invite you to reach out or explore my profile to learn more.  
2 Years Experience
Online in Rye, NY (Online Only)
Westbury, New York therapist: Long Island Psychotherapy, licensed clinical social worker
Social Anxiety

Long Island Psychotherapy

Licensed Clinical Social Worker, LCSW-R, CCTP
If the thought of walking into a room full of people, speaking up in a meeting, or making small talk leaves you feeling exposed, judged, or frozen, you are not alone. Social anxiety can make your world feel incredibly small. In our sessions, we will create a safe, paced space to challenge the harsh inner critic that tells you everyone is watching or judging. Using Cognitive Behavioral Therapy (CBT) and mindfulness, I will help you tame physical panic symptoms, quiet the mind-racing "what-ifs," and gradually build authentic social confidence.  
26 Years Experience
Online in Rye, NY (Online Only)

Social Anxiety therapists in Rye, NY Statistics

Social Anxiety therapists in Rye, NY average 15 years of experience and charge around $199 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (38%), and Acceptance & Commitment Therapy (ACT) (33%).

Average years in practice

15 Years Experience

Average cost per session

$199

Accept insurance

38%

Offer sliding scale

52%

Gender ID

62% Female
33% Male
4% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
43% Online Only
2% In Person Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
38% Psychodynamic Therapy
33% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy
31% Dialectical Behavior Therapy (DBT)
30% Person-Centered Therapy (Rogerian)
30% Family Systems Therapy

Ages Served

98% Adult
69% Young Adult
50% Senior
48% Teen
24% Children

Client Focus

57% Women
43% LGBTQ+
42% Men
29% Jewish
27% Hispanic / Latino

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