Anxiety therapists in Saratoga Springs, New York NY
We are proud to feature top rated Anxiety therapists in Saratoga Springs. We encourage you to review each profile to find your best match.
Anxiety or Fears
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Fear and anxiety don’t have to control your life. I help clients untangle the underlying emotions beneath their worries, allowing them to move from feeling stuck to feeling more grounded and confident. Instead of battling anxiety, we’ll work together to understand its messages, regulate your nervous system, and cultivate a sense of safety and self-trust.
4 Years Experience
Online in Saratoga Springs, NY New York (Online Only)
Anxiety or Fears
Lauren Warren
Licensed Clinical Social Worker, LCSW
I have experience supporting individuals with anxiety through use of CBT based strategies. I offer a calm, gentle, and understanding environment that is suited for navigating and addressing underlying causes of anxiety.
10 Years Experience
In-Person Near Saratoga Springs, NY
Online in Saratoga Springs, NY New York
Anxiety or Fears
Niloofar Alishahi - Creative Arts Therapy and Coaching
Art Therapist, LCAT, ATR-BC
Managing anxiety is key to reclaiming peace and confidence.
10 Years Experience
Online in Saratoga Springs, NY New York (Online Only)
Anxiety or Fears
Michelle Foster
Counselor/Therapist, LCSW
When working with clients experiencing anxiety, I use a Cognitive Behavioral Therapy (CBT) approach combined with mindfulness techniques to help them identify and reframe anxious thoughts, develop effective coping strategies, and reduce physical symptoms of anxiety. This approach empowers clients to build resilience and regain control over their daily lives.
9 Years Experience
Online in Saratoga Springs, NY New York (Online Only)
Anxiety or Fears
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
An undersea volcanic eruption (unresolved issue) is the cause of waves (anxiety and fear).
22 Years Experience
In-Person Near Saratoga Springs, NY
Online in Saratoga Springs, NY New York
Anxiety or Fears
Les Waite
Psychologist, Psy.D.
Anxiety comes from worrying about something in the future that you are afraid WILL happen (and you don't want it to) or something in the future that you're afraid WON'T happen (and you really want it to). Just like with depression, mindfulness-based CBT approaches can help bring your anxious mind back into the present.
8 Years Experience
Online in Saratoga Springs, NY New York (Online Only)
Anxiety or Fears
Live Laugh and Love Therapy| Jessica Munson
Licensed Mental Health Counselor, LMHC-D,CCATP, CAMAS-II, CCTP
I have been trained in exposure and response prevention therapy to help patients learn how to confront their anxious thinking. We learn together how to decatastrophize fear based thinking and learn how to live life facing daily life anxieties. Becoming a certified clinical anxiety treatment professional has helped me work with folks to live life more freely.
18 Years Experience
In-Person Near Saratoga Springs, NY
Online in Saratoga Springs, NY New York
Anxiety therapists in Saratoga Springs, New York Statistics
Anxiety therapists in Saratoga Springs, New York average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (42%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
43%
Offer sliding scale
60%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Acceptance & Commitment Therapy (ACT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 63% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 44% | LGBTQ+ |
| 39% | Men |
| 29% | Hispanic / Latino |
| 28% | Black / African American |