Acceptance & Commitment Therapy (ACT) therapists in Southampton, NY
Browse Acceptance & Commitment Therapy (ACT) therapists in Southampton, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Angie Yemma
Therapist, LCAT, BCDMT
From the outside, it may look like you’re doing everything right. You work hard, care deeply, show up for others, and hold yourself to high standards. You notice the details, strive to do your best, and rarely settle for “good enough.” These qualities can be powerful strengths—but they can also leave you exhausted when the pressure to get it right starts taking over.
Maybe you overthink decisions, replay conversations, worry about disappointing people, or constantly wonder if you’re doing enough. Maybe you’ve accomplished a lot but still feel like you should be doing more.
If this sounds familiar, you’re not alone—and there’s nothing wrong with you.
I specialize in working with perfectionist and high-achieving teens and young adults who are navigating anxiety, self-doubt, overthinking, people-pleasing, academic pressure, and the expectations they place on themselves. I don’t believe perfectionism is something you need to get rid of. I see it as a superpower.
Therapy is an opportunity to understand your perfectionism, recognize the strengths underneath it, and learn how to use those strengths in ways that support the life you actually want. Together, we’ll build self-trust, confidence, flexibility, and self-compassion—without asking you to become less ambitious or care less.
As a therapist and dance/movement therapist, I believe your body has important information that your mind may be overlooking. My approach is warm, collaborative, creative, and practical, combining talk therapy with mindfulness and body-based techniques.
Therapy with me isn’t about becoming a different person. It’s about feeling more comfortable being the person you already are.
You don’t have to choose between being successful and feeling good. You can keep your drive, your high standards, and the parts of perfectionism that make you who you are—while creating more space for confidence, connection, flexibility, and joy.
16 Years Experience
Online in Southampton, NY
ACT
Elena Katrantzos
Licensed Mental Health Counselor, LMHC-D, PMH-C
EK Mental Health Counseling specializes in treating OCD, including pure O & perinatal/postpartum OCD, anxiety, trichotillomania, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.
11 Years Experience
Online in Southampton, NY (Online Only)
ACT
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
At Healing Space Therapy Collective, we believe therapy should feel both grounding and transformative. Our practice was built on the idea that meaningful mental health care requires depth, warmth, and clinical skill—not just coping strategies, but real understanding.
We work with individuals and couples navigating anxiety, depression, relationship stress, communication breakdowns, intimacy concerns, and life transitions. Many of our clients are thoughtful, high-functioning adults who appear “fine” on the outside but feel overwhelmed, disconnected, or stuck internally. Others are couples who love each other but feel caught in repeating patterns they don’t know how to change.
Our therapists are trained in psychotherapy and sex therapy and provide identity-affirming, kink- and ENM-aware care. We balance compassion with thoughtful feedback, helping clients gain insight, build emotional regulation skills, and strengthen their relationships. Sessions are collaborative, intentional, and tailored to your goals.
We offer secure online therapy throughout Florida, making it easier to access consistent, high-quality mental health care from wherever you are. Whether you’re seeking clarity, reconnection, healing, or growth, we’re here to support lasting change—not just temporary relief.
11 Years Experience
Online in Southampton, NY
ACT
Cicek Erdem
Psychologist, PhD
Our relationships—with partners, family, friends, and ourselves—shape so much of how we move through the world. I work with adults, adolescents, and couples navigating relationship challenges, anxiety, trauma, identity concerns, parenting, self-esteem, and life transitions. My approach is warm, relational, and insight-oriented, helping clients better understand longstanding patterns, deepen self-awareness, and create meaningful, lasting change. I have particular expertise in perinatal mental health, cultural identity and immigration, attachment, and ketamine-assisted psychotherapy (KAP).
12 Years Experience
Online in Southampton, NY
ACT
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
With over 14 years of clinical experience, I specialize in helping women and first-generation/Latina professionals break cycles of codependency, quiet perfectionism, and reclaim their identity. Many of my clients appear to have it all together on the outside, but internally face overwhelming cultural expectations, anxiety, and a loud inner critic. Together, we will work to restructure that inner critic, establish fierce boundaries, and foster a radical sense of self-love.
14 Years Experience
Online in Southampton, NY (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Southampton, NY Statistics
Acceptance & Commitment Therapy (ACT) therapists in Southampton, NY average 12 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Trauma and PTSD (61%).
Average years in practice
12 Years Experience
Average cost per session
$198
Accept insurance
53%
Offer sliding scale
48%
Gender ID
| 58% |
Female |
|
| 34% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 72% | Depression |
| 61% | Trauma and PTSD |
| 57% | Stress |
| 49% | Loss or Grief |
| 48% | Social Anxiety |
| 46% | ADHD |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 48% | Teen |
| 47% | Senior |
| 25% | Children |
Client Focus
| 55% | Women |
| 46% | LGBTQ+ |
| 40% | Men |
| 30% | Hispanic / Latino |
| 27% | Black / African American |