In therapy, you'll find a safe and compassionate space where you can explore your relationship with food, your body, and yourself. Together, we will work towards understanding the underlying factors contributing to your eating disorder and develop personalized strategies for healing and recovery.
FREE consultations! Eating disorders have significant effects on physical, emotional, and mental areas of functioning. Recovery can be extremely hard work and I am honored to help you on this journey in finding peace with food. I orient from an intuitive-eating model, and will help you create an individualized plan in successfully managing eating disorder behaviors, thoughts, and urges.
Finding peace with your body and food is a true struggle in the times and culture we inhabit. Whether you are struggling with full-on eating disorders such as anorexia, binge eating disorder (BED), or bulimia, or have a hard time finding a connection to your body and eating, there are tools and support for you. We have multiple resources including cognitive, trauma-based, somatic, and experiential therapies to begin the path of creating and walking in a loving healthy relationship with food and with your body. There are no one-size-fits-all approaches as eating disorders are most often the symptom rather than the root. Changing behaviors allow us to begin to see the power of 'embodiment' and how truly free and powerful you are to become......yourself.
The therapeutic relationship that cultivates self-compassion, trust and openness lends to a safe space for those struggling with their relationship with food.
In therapy, you'll find a safe and compassionate space where you can explore your relationship with food, your body, and yourself. Together, we will work towards understanding the underlying factors contributing to your eating disorder and develop personalized strategies for healing and recovery.
In therapy, you'll find a safe and compassionate space where you can explore your relationship with food, your body, and yourself. Together, we will work towards understanding the underlying factors contributing to your eating disorder and develop personalized strategies for healing and recovery.
In therapy, you'll find a safe and compassionate space where you can explore your relationship with food, your body, and yourself. Together, we will work towards understanding the underlying factors contributing to your eating disorder and develop personalized strategies for healing and recovery.
I work with clients with binge eating disorder, bulimia, and broader kinds of disordered eating while utilizing Enhanced Cognitive Behavioral Therapy (CBT-E).