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Self Esteem therapists in Troy, NY

We are proud to feature top rated Self Esteem therapists in Troy. We encourage you to review each profile to find your best match.
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Albany, New York therapist: Michelle Foster, counselor/therapist
Self Esteem

Michelle Foster

Counselor/Therapist, LCSW
When addressing self-esteem issues, I employ a strengths-based and Cognitive Behavioral Therapy (CBT) approach. This involves helping clients identify and challenge negative self-perceptions, set achievable goals, and develop positive self-affirmations. I also focus on enhancing self-awareness and promoting self-compassion, empowering clients to build a healthier self-image and greater confidence.  
9 Years Experience
Online in Troy, NY (Online Only)
Manhattan, New York therapist: Dianne Gallo, LCSW, licensed clinical social worker
Self Esteem

Dianne Gallo, LCSW

Licensed Clinical Social Worker, LCSW
Do you struggle with low self esteem? Does negative self-talk keep you from living your life? I can help you increase self compassion and learn to live with more positive self regard.  
12 Years Experience
Online in Troy, NY
New York City, New York therapist: Ebony Woney, licensed mental health counselor
Self Esteem

Ebony Woney

Licensed Mental Health Counselor, LMHC
Struggling with self-esteem can impact how you see yourself, your relationships, and the choices you make. I help clients challenge negative self-beliefs, build confidence, and develop a stronger sense of identity. Our work focuses on helping you feel more secure, worthy, and aligned with who you truly are, not who you’ve been told to be.  
9 Years Experience
Online in Troy, NY (Online Only)
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Brooklyn, New York therapist: Greta Klaber, marriage and family therapist
Self Esteem

Greta Klaber

Marriage and Family Therapist, Ma, LMFT
When working with self-esteem, I focus first on understanding where disconnection may have taken root—often through early experiences that impacted a person’s sense of worth or belonging. I see low self-esteem not as a personal flaw, but as a sign of deeper ruptures in the relationship to self. Together, we work to rebuild that connection through somatic awareness, parts work, and reflection, while also exploring what it means to treat yourself with care and compassion. Building self-esteem can be both an internal process of reconnection and an external practice—engaging in meaningful action, exploring purpose, and choosing to show up for yourself in new ways.  
9 Years Experience
Online in Troy, NY
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Self Esteem

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you elevate your self esteem  
6 Years Experience
Online in Troy, NY (Online Only)

Self Esteem therapists in Troy, New York Statistics

Self Esteem therapists in Troy, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (43%), and Behavioral Therapy (35%).

Average years in practice

14 Years Experience

Average cost per session

$194

Accept insurance

38%

Offer sliding scale

56%

Gender ID

68% Female
24% Male
5% Non-Binary
3% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

59% Cognitive Behavioral Therapy (CBT)
43% Psychodynamic Therapy
35% Behavioral Therapy
34% Person-Centered Therapy (Rogerian)
31% Emotionally Focused Therapy (EFT)
31% Solution-Focused Brief Therapy (SFBT)
28% Family Systems Therapy

Ages Served

99% Adult
71% Young Adult
44% Senior
42% Teen
21% Children

Client Focus

66% Women
45% LGBTQ+
44% Men
30% Hispanic / Latino
30% Black / African American

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