Perfectionism therapists in Ulster Park, New York NY
We are proud to feature top rated Perfectionism therapists in Ulster Park. We encourage you to review each profile to find your best match.
Perfectionism
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I work with clients to improve emotional regulation, strengthen interpersonal relationships, and foster lasting personal growth and self-awareness.
4 Years Experience
Online in Ulster Park, NY New York (Online Only)
Perfectionism
Cicek Erdem
Psychologist, PhD
Perfectionism is often less about high standards and more about fear—fear of failure, disappointing others, losing control, or not feeling worthy. You may find yourself overworking, overthinking, people-pleasing, procrastinating, or struggling to feel satisfied with yourself no matter how much you accomplish. While perfectionism may once have helped you feel safe, accepted, or in control, over time it can become exhausting and isolating. Therapy can help you better understand what drives these patterns while creating more space for self-compassion, authenticity, balance, and a more flexible relationship with yourself.
12 Years Experience
Online in Ulster Park, NY New York
Perfectionism
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
While striving for excellence can be a strength, chronic perfectionism often leads to a paralyzing fear of failure, endless procrastination, and a harsh inner critic that is never satisfied. I help high-achievers break free from the exhausting trap of "never feeling good enough." Utilizing Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work to dismantle all-or-nothing thinking, cultivate authentic self-compassion, and help you achieve your goals without sacrificing your mental health.
26 Years Experience
Online in Ulster Park, NY New York (Online Only)
Perfectionism
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
I generally view myself as a "recovering perfectionist" and would be happy to support you in your journey with this as well! I find that empathy and validation go a long way with this, as well as a focus on radical self-acceptance and self-compassion. We may work on direct coping skills, adjusting your internal self-dialogue, and developing mindful self-compassion skills in a more formalized way as needed. I strive for all of my clients to accept themselves as "perfectly imperfect humans," as we all are.
23 Years Experience
Online in Ulster Park, NY New York
Perfectionism
Danielle Esses
Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.
8 Years Experience
Online in Ulster Park, NY New York
Perfectionism therapists in Ulster Park, New York Statistics
Perfectionism therapists in Ulster Park, New York average 11 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (52%), and Relational Psychotherapy (45%).
Average years in practice
11 Years Experience
Average cost per session
$214
Accept insurance
36%
Offer sliding scale
48%
Gender ID
| 65% |
Female |
|
| 21% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 52% | Psychodynamic Therapy |
| 45% | Relational Psychotherapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 45% | Teen |
| 24% | Senior |
| 15% | Children |
Client Focus
| 58% | Women |
| 36% | LGBTQ+ |
| 24% | Asian |
| 24% | Persons with Disabilities |
| 21% | Christian |