Mindfulness-Based Cognitive Therapy (MBCT) therapists in Verbank, New York NY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Verbank. We encourage you to review each profile to find your best match.
MBCT
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
Are you tired of having the same argument over and over again, with no resolution? Maybe conversations quickly turn into conflict quickly, one of you shuts down, or you both walk away feeling unheard, misunderstood, and disconnected. And the same fights seem to surface over and over again, like clock work. You may love each other deeply, but feel stuck in patterns that leave you both feeling lonely, frustrated, or emotionally distant. I specialize in helping couples improve communication, rebuild trust, and create a deeper emotional bond. Together, we’ll identify the negative patterns and behaviors keeping you stuck in cycles of conflict. In sessions I teach practical tools for managing strong emotional responses, and create a safe space where both partners can express themselves openly, honestly, and safely.
8 Years Experience
Online in Verbank, NY New York (Online Only)
MBCT
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
I work with children, adolescents, adults, and parents who want to live a life with meaning and purpose, face difficulties, and grow in resilience. I specialize in the treatment of anxiety disorders, OCD, and insomnia.
17 Years Experience
Online in Verbank, NY New York (Online Only)
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Verbank, NY New York
MBCT
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we believe healing is not one-size-fits-all. Our practice takes a holistic, trauma-informed approach that supports the whole person, mind, body, and spirit. Because every client’s healing process is different, we offer a variety of therapeutic modalities, including EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation. Our goal is to help clients find the approach that feels most supportive for them, while creating a space that feels safe, compassionate, and deeply personalized. We help clients reconnect with themselves, process what they have been carrying, and move toward greater clarity, confidence, and peace.
6 Years Experience
Online in Verbank, NY New York
MBCT
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.
26 Years Experience
Online in Verbank, NY New York
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Verbank, New York Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Verbank, New York average 11 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (70%), and Depression (68%).
Average years in practice
11 Years Experience
Average cost per session
$178
Accept insurance
51%
Offer sliding scale
55%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 70% | Stress |
| 68% | Depression |
| 60% | Trauma and PTSD |
| 57% | Self Esteem |
| 55% | Social Anxiety |
| 53% | ADHD |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 47% | Teen |
| 43% | Senior |
| 19% | Children |
Client Focus
| 57% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 28% | Hispanic / Latino |
| 21% | Christian |