Sleep Disorder therapists in Vestal, New York NY
We are proud to feature top rated Sleep Disorder therapists in Vestal. We encourage you to review each profile to find your best match.
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Sleep Disorder
Michael Nakhla
Psychiatrist, MD
Sleep problems can both contribute to and result from mental health challenges, making specialized psychiatric care essential. I evaluate and treat a range of sleep disorders including insomnia, addressing both the biological and psychological factors affecting your rest. My approach may include medication management, sleep hygiene education, and treatment of underlying conditions like anxiety or depression that disrupt sleep.
9 Years Experience
Online in Vestal, NY New York
Sleep Disorder
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Assisting clients in improving sleep habits and addressing underlying causes of sleep disturbances.
7 Years Experience
Online in Vestal, NY New York
Sleep Disorder
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Vestal, NY New York
Sleep Disorder
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
30 Years Experience
Online in Vestal, NY New York (Online Only)
Sleep Disorder
Jack Szary
Counselor/Therapist, LMHC
I work with adults experiencing sleep difficulties, including insomnia, trouble falling or staying asleep, and disrupted sleep due to stress or anxiety. Many clients feel frustrated, exhausted, or unable to function at their best because of poor sleep. My approach combines understanding the underlying emotional, cognitive, and behavioral factors affecting sleep with practical strategies for improving sleep hygiene, relaxation, and bedtime routines, helping clients restore restorative rest and overall well-being.
5 Years Experience
Online in Vestal, NY New York (Online Only)
Sleep Disorder therapists in Vestal, New York Statistics
Sleep Disorder therapists in Vestal, New York average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (44%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
32%
Offer sliding scale
47%
Gender ID
| 53% |
Female |
|
| 36% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 44% | Behavioral Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 26% | Psychodynamic Therapy |
| 26% | Somatic Therapy |
Ages Served
| 94% | Adult |
| 62% | Young Adult |
| 59% | Teen |
| 56% | Senior |
| 38% | Children |
Client Focus
| 53% | Women |
| 38% | LGBTQ+ |
| 32% | Jewish |
| 32% | Hispanic / Latino |
| 32% | Men |