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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waccabuc, NY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waccabuc. We encourage you to review each profile to find your best match.
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Albany, New York therapist: Crystal Hoban, LMFT, marriage and family therapist
MBCT

Crystal Hoban, LMFT

Marriage and Family Therapist, MA, LMFT
Are you tired of having the same argument over and over again, with no resolution? Maybe conversations quickly turn into conflict quickly, one of you shuts down, or you both walk away feeling unheard, misunderstood, and disconnected. And the same fights seem to surface over and over again, like clock work. You may love each other deeply, but feel stuck in patterns that leave you both feeling lonely, frustrated, or emotionally distant. I specialize in helping couples improve communication, rebuild trust, and create a deeper emotional bond. Together, we’ll identify the negative patterns and behaviors keeping you stuck in cycles of conflict. In sessions I teach practical tools for managing strong emotional responses, and create a safe space where both partners can express themselves openly, honestly, and safely.  
8 Years Experience
Online in Waccabuc, NY (Online Only)
Nyack, New York therapist: Embrace Psychotherapy, LCSW, PLLC, licensed clinical social worker
MBCT

Embrace Psychotherapy, LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My name is Elaine Hernandez-Cordova, but my friends all call me Elena! I am an Omnistic, bi-sexual, Latin-American psychotherapist, life coach and author. For the last 20 years, I have dedicated my life to practicing a holistic approach to lifestyle adjustments for myself, my family and the systems we all reside in. I like to consider all of humanity to be my family, and I try to reflect this in my work. I was born in an impoverished part of Brooklyn, NY where I was adopted by a prominent lawyer and his wife who couldn’t bear children due to an early battle with cancer. This inspired my natural inclination to bond with people, both personally and professionally, and maintain meaningful connections. Seeing how imbalanced our society was, and eager to be the change I wanted to see in the world, I studied for a Master of Social Work from the School of Public Health at the University of Central Florida in 2003. I became increasingly interested in the mind-body connection, and so I became a yoga therapist in 2013 through the Long Island Yoga School. I provide therapeutic services in relation to addiction and post-traumatic stress pro-bono at local hospitals and community centers. My personal experiences and professional expertise in mental health and substance use afford me powerful insight into the healing practices of the dually diagnosed. I am a proud social advocate, and regularly devote time to visit with veterans, inmates, consumers and the underserved. I encourage people to take time to write letters, make phone calls, sign petitions, send emails and donate to causes that matter to the unique values of the individual. Don’t be afraid of being a voice in the community of your choice. If you don’t stand for something then you will fall for anything!  
23 Years Experience
In-Person Near Waccabuc, NY
Online in Waccabuc, NY
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
MBCT

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
In our sessions, clients can expect a focus on self-care and personal empowerment with encouragement to prioritize your well-being while managing responsibilities. I believe in equipping clients with the tools to navigate challenges, embrace their strengths, and cultivate resilience. Together, we will work toward meaningful progress, helping clients develop healthier relationships with themselves and their responsibilities, ultimately leading to transformative growth and fulfillment. I work with clients who are committed to their growth, motivated for change, open to communication, and ready to apply guidance.  
10 Years Experience
Online in Waccabuc, NY (Online Only)
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New York City, New York therapist: Maggie McCarthy, counselor/therapist
MBCT

Maggie McCarthy

Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy. My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!  
3 Years Experience
Online in Waccabuc, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
MBCT

Colette Pauta

Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  
1 Years Experience
Online in Waccabuc, NY (Online Only)
Westbury, New York therapist: Long Island Psychotherapy, licensed clinical social worker
MBCT

Long Island Psychotherapy

Licensed Clinical Social Worker, LCSW-R, CCTP
I specialize in working with Anxiety and Panic Disorder as it relates to relationships, career and performance concerns. I also work with many couples, offering marital, pre-marital and separation counseling. My approach is eclectic and patient-centered, drawing from science/ evidence-based treatments such as CBT, ACT, Trauma-informed.  
26 Years Experience
Online in Waccabuc, NY (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waccabuc, New York Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waccabuc, New York average 11 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (69%), and Stress (69%).

Average years in practice

11 Years Experience

Average cost per session

$177

Accept insurance

53%

Offer sliding scale

55%

Gender ID

71% Female
21% Male
5% Gender Fluid
3% Non-Binary

Session Type

63% Online Only
37% In Person and Online

Top Specialties

86% Anxiety or Fears
69% Depression
69% Stress
59% Trauma and PTSD
57% Self Esteem
55% Social Anxiety
53% Women's Issues

Ages Served

96% Adult
73% Young Adult
45% Teen
41% Senior
18% Children

Client Focus

57% Women
37% LGBTQ+
35% Men
29% Hispanic / Latino
24% Christian

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