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Sleep Disorder therapists in Waccabuc, NY

We are proud to feature top rated Sleep Disorder therapists in Waccabuc. We encourage you to review each profile to find your best match.
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Guilford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Sleep Disorder

Natalie Cometa

Licensed Clinical Social Worker, LCSW
I specifically work with people who are having difficulty falling asleep and staying asleep. This can often be a symptom of anxiety or depression. We discuss ways to improve sleep hygiene and specific steps to improve sleep habits.  
12 Years Experience
Online in Waccabuc, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Sleep Disorder

Michael Nakhla

Psychiatrist, MD
Sleep problems can both contribute to and result from mental health challenges, making specialized psychiatric care essential. I evaluate and treat a range of sleep disorders including insomnia, addressing both the biological and psychological factors affecting your rest. My approach may include medication management, sleep hygiene education, and treatment of underlying conditions like anxiety or depression that disrupt sleep.  
9 Years Experience
In-Person Near Waccabuc, NY
Online in Waccabuc, NY
Bronx, New York therapist: Under The Tree Counseling, life coach
Sleep Disorder

Under The Tree Counseling

Life Coach
We can all use a good night sleep! At times, our sleep is impacted due to medical conditions or other factors preventing us from sleeping. These blockers can cause a person to preoccupy themselves with unnecessary emotional distress. Creating a sleep journal, will help the patient stay on track of their sleep schedule and eliminate any distractions  
10 Years Experience
Online in Waccabuc, NY (Online Only)
New York City, New York therapist: Daniel Kessler, psychologist
Sleep Disorder

Daniel Kessler

Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases. CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep. CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.  
30 Years Experience
Online in Waccabuc, NY (Online Only)
New York City, New York therapist: Harneet Bedi, pre-licensed professional
Sleep Disorder

Harneet Bedi

Pre-Licensed Professional
Sleep difficulties can affect every part of your life. I help clients identify underlying causes, implement strategies to improve sleep hygiene, and restore rest so your mind and body can function at their best.  
2 Years Experience
Online in Waccabuc, NY (Online Only)

Sleep Disorder therapists in Waccabuc, New York Statistics

Sleep Disorder therapists in Waccabuc, New York average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (44%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

32%

Offer sliding scale

47%

Gender ID

53% Female
36% Male
7% Non-Binary
4% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
44% Behavioral Therapy
44% Solution-Focused Brief Therapy (SFBT)
38% Dialectical Behavior Therapy (DBT)
26% Psychodynamic Therapy
26% Somatic Therapy

Ages Served

94% Adult
62% Young Adult
59% Teen
56% Senior
38% Children

Client Focus

53% Women
38% LGBTQ+
32% Jewish
32% Hispanic / Latino
32% Men