Life Transitions therapists in Watertown, NY
Browse Life Transitions therapists in Watertown, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Justine Astacio | Lotus Theory LLC
Licensed Mental Health Counselor, LMHC
Change can bring uncertainty even when it is expected or wanted. We support clients navigating shifts in relationships, family, identity, career, and other stages of life. Therapy offers space to process what is changing, understand what you need, and move forward with greater clarity and confidence.
8 Years Experience
Online in Watertown, NY
Life Transitions
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.
4 Years Experience
Online in Watertown, NY (Online Only)
Life Transitions
William Finnerty
Pre-Licensed Professional, MHC-LP
I support clients navigating life transitions by helping them adjust to change, manage uncertainty, and work through the emotions that often accompany new experiences. I provide a supportive environment where clients can explore their concerns, gain perspective, and build confidence in their ability to adapt. Through a personalized approach, I helps clients develop healthy coping skills and navigate life’s changes with greater clarity and resilience.
0 Years Experience
Online in Watertown, NY (Online Only)
Life Transitions
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Periods of transition such as career changes, relationship shifts, relocation, perimenopause, new parenthood or or major life decisions can bring uncertainty, stress, and questions about identity or direction. While transitions can be challenging, they can also offer opportunities for reflection and growth. Anneka works with clients to navigate these changes thoughtfully, helping them process the emotional impact of transitions while gaining greater clarity, self-understanding, and confidence in moving forward.
15 Years Experience
Online in Watertown, NY
Life Transitions
Allied Psychotherapy Group
Psychologist
Major life changes can bring excitement and opportunity, but they can also create stress, uncertainty, grief, and a loss of direction. Our therapists help clients navigate transitions such as career changes, relocation, starting or ending relationships, becoming a parent, changes in family roles, retirement, and other significant turning points. Therapy provides a supportive space to process difficult emotions, adapt to new circumstances, clarify what matters most to you, and develop healthy ways to move forward. Our goal is to help you approach change with greater confidence, resilience, and self-understanding.
17 Years Experience
Online in Watertown, NY
Life Transitions therapists in Watertown, NY Statistics
Life Transitions therapists in Watertown, NY average 12 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (54%), and Internal Family Systems (IFS) (39%).
Average years in practice
12 Years Experience
Average cost per session
$211
Accept insurance
46%
Offer sliding scale
54%
Gender ID
| 73% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 54% | Psychodynamic Therapy |
| 39% | Internal Family Systems (IFS) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Motivational Interviewing (MI) |
| 33% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 25% | Children |
Client Focus
| 67% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 32% | Persons with Disabilities |
| 30% | Asian |