Life Transitions therapists in West Albany, New York NY
We are proud to feature top rated Life Transitions therapists in West Albany. We encourage you to review each profile to find your best match.
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Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
With each life transition comes a need to shift and change different parts of a couple dynamic. I help couples remain close and in communication during transitions to help them stay bonded during difficult changes in life.
8 Years Experience
Online in West Albany, NY New York (Online Only)
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.
4 Years Experience
Online in West Albany, NY New York (Online Only)
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time.
Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth.
I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves.
In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.
10 Years Experience
Online in West Albany, NY New York (Online Only)
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Our practice specializes in various life transitions that can bring forward stress and one of the biggest milestones we focus on are: engagement, marriage, and wedding planning. Please head to our website to read more about our work in these areas.
11 Years Experience
Online in West Albany, NY New York
Molly Stern
Marriage and Family Therapist, MA, MFT
Big life changes can bring both excitement and overwhelm. I support clients through transitions like engagement, marriage, career shifts, and identity changes by helping them process emotions, manage stress, and stay grounded in what matters most.
3 Years Experience
Online in West Albany, NY New York (Online Only)
Life Transitions therapists in West Albany, New York Statistics
Life Transitions therapists in West Albany, New York average 12 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (51%), and Relational Psychotherapy (37%).
Average years in practice
12 Years Experience
Average cost per session
$196
Accept insurance
35%
Offer sliding scale
49%
Gender ID
| 78% |
Female |
|
| 11% |
Male |
|
| 9% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 51% | Psychodynamic Therapy |
| 37% | Relational Psychotherapy |
| 33% | Motivational Interviewing (MI) |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 33% | Internal Family Systems (IFS) |
| 30% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 40% | Teen |
| 33% | Senior |
| 14% | Children |
Client Focus
| 65% | Women |
| 49% | LGBTQ+ |
| 33% | Men |
| 28% | Christian |
| 28% | Asian |