Mindfulness-Based Cognitive Therapy (MBCT) therapists in Williamsville, New York NY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Williamsville. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Clara Kuntz
Psychologist, PhD
My approach to therapy is collaborative, personalized, and neurodiversity-affirming. Rather than using a one-size-fits-all model, I tailor our work to how your mind processes, focuses, and experiences the world. Together, we focus on practical strategies and deeper insight so you can move from simply getting through the day to feeling more grounded, balanced, and confident in yourself.
7 Years Experience
Online in Williamsville, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in Williamsville, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jack Szary
Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.
5 Years Experience
Online in Williamsville, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Day by Day Psychotherapy LCSW PLLC
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker, primarily working with adolescents and adults navigating anxiety, depression, grief, and life transitions. I provide a warm, holistic, and trauma informed approach, meeting you where you are and supporting clients at their own pace. I aim to create a nonjudgmental space where you feel comfortable exploring your thoughts and experiences. Clients often find it easier than expected to open up, with a strong focus on connection and trust early in the process. My work is shaped by both clinical training and lived experience. Outside of my practice, I enjoy traveling with my spouse, being in nature, spending time with my cats, and live music (or rocking out to Nine Inch Nails).
4 Years Experience
Online in Williamsville, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Christie Roe
Therapist, LMSW
I see therapy as an invitation to center yourself, follow your experience, and co-create the conditions for more clarity, choice, and connection, inside and out. My integrative and trauma-focused approach aims to address your stressors, symptoms, and struggles in context, with attention to root causes, unmet needs, and practical possibilities for healing and harmonization in mind, body, and relationships. If our values and motivations seem to align, I hope we get to work together!
2 Years Experience
Online in Williamsville, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Williamsville, New York Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Williamsville, New York average 12 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (68%).
Average years in practice
12 Years Experience
Average cost per session
$176
Accept insurance
57%
Offer sliding scale
57%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 72% | Depression |
| 68% | Stress |
| 60% | Self Esteem |
| 57% | Social Anxiety |
| 55% | Trauma and PTSD |
| 53% | Loss or Grief |
Ages Served
| 89% | Adult |
| 72% | Young Adult |
| 53% | Senior |
| 49% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 36% | Hispanic / Latino |
| 30% | Christian |