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Anxiety therapists in Windham, NY

We are proud to feature top rated Anxiety therapists in Windham. We encourage you to review each profile to find your best match.
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Bedford, New York therapist: Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray, psychologist
Anxiety or Fears

Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray

Psychologist, Psy.D.
Whether you're facing constant stress, panic attacks, social anxiety, or general unease, therapy offers proven tools—like cognitive-behavioral strategies, mindfulness, and grounding techniques—to help you regain a sense of calm and control. With the guidance of a supportive therapist, you can learn to quiet anxious thoughts, build resilience, and reconnect with peace of mind. Healing is possible—and you don’t have to do it alone.  
12 Years Experience
Online in Windham, NY (Online Only)
New York City, New York therapist: Nicole DeMarco, licensed clinical social worker
Anxiety or Fears

Nicole DeMarco

Licensed Clinical Social Worker, LCSW
I help adults who struggle with anxiety and chronic worry understand the roots of their fear, calm their nervous system, and build a deeper sense of safety and confidence in themselves.  
7 Years Experience
Online in Windham, NY (Online Only)
Kingston, New York therapist: MJB Wellness LLC, hypnotherapist
Anxiety or Fears

MJB Wellness LLC

Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Anxieties and fears are a bread and butter range of issues for hypnotherapists. I have successfully worked with clients dealing with fear of flying, confined spaces, being in crowds, fear of public speaking, lack of confidence, fears around certain people in their lives personally or professionally. I have worked with many people who have sexual performance anxiety, both men and women. In frequently coach clients who want to advance in their careers or start a business but who have been held back by anxiety and fear of failure  
8 Years Experience
In-Person Near Windham, NY
Online in Windham, NY
Rhinebeck, New York therapist: Dr Laura Soden, psychologist
Anxiety or Fears

Dr Laura Soden

Psychologist, PhD, Clinical Psychology
Irrational anxiety may be managed by learning cognitive-behavioral techniques such as reframing and self-talk, and by physical processes such as grounding and breath training, but treatment must include exploration of specific sources and meaning of fears for the individual. Referral for short-term medication may be necessary as well.  
35 Years Experience
Online in Windham, NY (Online Only)
New York City, New York therapist: Niloofar Alishahi - Creative Arts Therapy and Coaching, art therapist
Anxiety or Fears

Niloofar Alishahi - Creative Arts Therapy and Coaching

Art Therapist, LCAT, ATR-BC
Managing anxiety is key to reclaiming peace and confidence.  
10 Years Experience
Online in Windham, NY (Online Only)
Albany, New York therapist: Michelle Foster, counselor/therapist
Anxiety or Fears

Michelle Foster

Counselor/Therapist, LCSW
When working with clients experiencing anxiety, I use a Cognitive Behavioral Therapy (CBT) approach combined with mindfulness techniques to help them identify and reframe anxious thoughts, develop effective coping strategies, and reduce physical symptoms of anxiety. This approach empowers clients to build resilience and regain control over their daily lives.  
9 Years Experience
Online in Windham, NY (Online Only)
New York City, New York therapist: Robert dos Santos Teixeira, licensed clinical social worker
Anxiety or Fears

Robert dos Santos Teixeira

Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
An undersea volcanic eruption (unresolved issue) is the cause of waves (anxiety and fear).  
22 Years Experience
In-Person Near Windham, NY
Online in Windham, NY
Albany, New York therapist: Les Waite, psychologist
Anxiety or Fears

Les Waite

Psychologist, Psy.D.
Anxiety comes from worrying about something in the future that you are afraid WILL happen (and you don't want it to) or something in the future that you're afraid WON'T happen (and you really want it to). Just like with depression, mindfulness-based CBT approaches can help bring your anxious mind back into the present.  
8 Years Experience
Online in Windham, NY (Online Only)

Anxiety therapists in Windham, New York Statistics

Anxiety therapists in Windham, New York average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (42%), and Dialectical Behavior Therapy (DBT) (33%).

Average years in practice

15 Years Experience

Average cost per session

$193

Accept insurance

43%

Offer sliding scale

60%

Gender ID

64% Female
28% Male
5% Non-Binary
3% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
32% Behavioral Therapy
31% Person-Centered Therapy (Rogerian)
28% Acceptance & Commitment Therapy (ACT)
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

94% Adult
63% Young Adult
51% Senior
45% Teen
20% Children

Client Focus

57% Women
44% LGBTQ+
39% Men
29% Hispanic / Latino
28% Black / African American