Life Transitions therapists in The Bronx, NY
Browse Life Transitions therapists in The Bronx, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Eve Picower
Licensed Clinical Social Worker, LCSW
Change can be difficult, even changes that are perceived as "positive." Many life transitions--graduating from college, getting married, becoming a parent, divorce, changing careers, retirement, loss of a loved one--can stir up a lot for the average person. Life transitions can involve a changing sense of identity, challenge existing relationships, require the development of new relationships, shift priorities, require new boundaries, and even "positive" life transitions can include feelings of loss of the prior self and perceived benefits and freedoms. If you are going through a life transition, I would like to be there to help you process all of your feelings.
30 Years Experience
In-Person Near The Bronx, NY
Online in The Bronx, NY
Life Transitions
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.
11 Years Experience
In-Person Near The Bronx, NY
Online in The Bronx, NY
Life Transitions
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
In-Person Near The Bronx, NY
Online in The Bronx, NY
Life Transitions
Justine Astacio | Lotus Theory LLC
Licensed Mental Health Counselor, LMHC
Change can bring uncertainty even when it is expected or wanted. We support clients navigating shifts in relationships, family, identity, career, and other stages of life. Therapy offers space to process what is changing, understand what you need, and move forward with greater clarity and confidence.
8 Years Experience
In-Person Near The Bronx, NY
Online in The Bronx, NY
Life Transitions
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you going through a life transition? Whether you're moving to a new city, ending a relationship, starting a new job, or going through another threshold moment, I'm here for you. If you're looking for a therapist to be a steady support as you navigate a life transition, you're in the right place.
12 Years Experience
In-Person Near The Bronx, NY
Online in The Bronx, NY
Life Transitions
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Our practice specializes in various life transitions that can bring forward stress and one of the biggest milestones we focus on are: engagement, marriage, and wedding planning. Please head to our website to read more about our work in these areas.
11 Years Experience
In-Person Near The Bronx, NY
Online in The Bronx, NY
Life Transitions
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling around issues of life transitions.
14 Years Experience
Online in The Bronx, NY (Online Only)
Life Transitions
Taylor Lee
Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
Life transitions, whether chosen or unexpected, can feel disorienting and overwhelming. I help clients navigate changes like relocating, relationship shifts, and entering new life stages by building stability, processing complex emotions, and reconnecting with a sense of direction and self-trust.
2 Years Experience
Online in The Bronx, NY (Online Only)
Life Transitions
Emily Brenner
Art Therapist, LCAT, ATR-BC
Even positive changes can feel emotionally loaded! Whether you’re navigating a new phase of life, a shift in relationships, or feeling uncertain about what’s next, it can be hard to find your footing. With our work, we’ll create space to slow things down, explore what you’re experiencing, and help you move through change with more clarity, confidence, and a stronger sense of direction.
17 Years Experience
Online in The Bronx, NY (Online Only)
Life Transitions
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in The Bronx, NY (Online Only)
The Bronx carries a long history of disinvestment and community resilience, and its therapists — many of them from the borough itself — frequently specialize in trauma, grief, and the psychological effects of poverty, community violence, and systemic inequity. The borough has a majority Black and Latino population and is home to one of the most culturally vibrant communities in the country, with therapists offering affirming care in Spanish, Haitian Creole, and other languages central to local mental health access. Montefiore Medical Center and Lincoln Hospital serve as major institutional mental health anchors, with a growing network of community-based and independent therapists providing private care. The Bronx's growing visibility as an affordable option within New York City has brought demographic change and parallel demand for therapists specializing in gentrification-related stress and community displacement.
Life Transitions therapists in The Bronx, NY Statistics
Life Transitions therapists in The Bronx, NY average 12 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (53%), and Internal Family Systems (IFS) (42%).
Average years in practice
12 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
58%
Gender ID
| 74% |
Female |
|
| 16% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 53% | Psychodynamic Therapy |
| 42% | Internal Family Systems (IFS) |
| 37% | Relational Psychotherapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Motivational Interviewing (MI) |
| 33% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 74% | Women |
| 58% | LGBTQ+ |
| 49% | Men |
| 40% | Persons with Disabilities |
| 37% | Asian |