Self Esteem therapists in Bay Roberts, NL
Browse Self Esteem therapists in Bay Roberts, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with self esteem, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Bay Roberts, NL
Self Esteem
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
0 Years Experience
Online in Bay Roberts, NL
Self Esteem
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients struggling with self-esteem issues, I help them uncover the deeper beliefs and life experiences that have shaped how they see themselves. Together, we explore the origins of self-criticism and patterns of comparison, while fostering self-compassion and a more balanced inner dialogue. My approach blends insight-oriented therapy with practical tools to help clients challenge limiting narratives, recognize their strengths, and build a sense of worth that isn’t dependent on external validation. The goal is to help them develop a more grounded, authentic confidence — one rooted in self-understanding and acceptance.
22 Years Experience
Online in Bay Roberts, NL
Self Esteem
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn mindfulness-based strategies for addressing self-criticism, self-judgment, and self-doubt. Explore the roots of negative and critical thinking, and start increasing self-acceptance and self-compassion. Self-esteem increases as a factor of our actions, so let's explore what actions are important and meaningful to you, and reflect the kind of person you really want to be. Learn how to start taking these actions without letting critical thoughts take over.
13 Years Experience
Online in Bay Roberts, NL (Online Only)
Self Esteem
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
Struggles with self-worth often come from the messages we absorbed—not necessarily through words, but through experience. Maybe you learned you had to earn love by being helpful, quiet, perfect, or invisible. These emotional lessons get stored in deep, implicit memory and can quietly shape how you see yourself, your relationships, and what you believe you deserve. In therapy, we’ll work together to uncover and update those core beliefs—not by just talking through them, but by using experiential approaches that reach the parts of you still holding onto those old stories. Through memory reconsolidation and other non-pathologizing, emotionally engaged methods, we’ll gently reshape the way you relate to yourself, so your sense of worth becomes something you feel—not something you have to keep chasing.
15 Years Experience
Online in Bay Roberts, NL (Online Only)
Self Esteem therapists in Bay Roberts, NL Statistics
Self Esteem therapists in Bay Roberts, NL average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (57%), and Internal Family Systems (IFS) (51%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
72%
Offer sliding scale
61%
Gender ID
| 81% |
Female |
|
| 16% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 51% | Internal Family Systems (IFS) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Somatic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 13% | Children |
Client Focus
| 68% | Women |
| 52% | Men |
| 42% | LGBTQ+ |
| 39% | Christian |
| 39% | Persons with Disabilities |