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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Conception Bay South, NL, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Conception Bay South. We encourage you to review each profile to find your best match.
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Brampton, Ontario therapist: Shruti Patel, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Shruti Patel

Registered Psychotherapist, MA, BSc.
If you're looking for someone to support you with better understanding yourself, I’m a warm, straightforward, and trustworthy therapist who shows up, human to human. I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing difficulties with your relationships, emotional regulation skills, or feeling stuck day-to-day, I hope to create a safe space where we can explore parts of yourself, while also acknowledging the difficulties present in your life. I am passionate about supporting and advocating for disabled, BIPOC, and 2sLGBTQIA+ clients. If you want to talk but are unsure of who to turn to, I hope that I can be the person you'd feel safe to approach for a chat. Let's have an open and honest dialogue where we can both freely express our authentic selves, together.  
4 Years Experience
Online in Conception Bay South, NL (Online Only)
Hamilton, Ontario therapist: Vanessa Gear, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Vanessa Gear

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives. I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.  
0 Years Experience
Online in Conception Bay South, NL
Toronto, Ontario therapist: RIMA SEHGAL, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

RIMA SEHGAL

Marriage and Family Therapist, PhD, Registered Psychotherapist
Are you feeling overwhelmed, emotionally stuck, or struggling with ongoing stress? I am a registered psychotherapist, and I provide trauma-informed, client-centered and supportive space to explore what is getting in the way of your well-being. I offers a space where you can slow down, speak freely, and make sense of what you’re experiencing without judgment or pressure to have it all figured out. My work is focused on helping you better understand your experiences and develop effective coping strategies. Together, me and my clients, look at patterns—how past experiences shape present reactions—and gently work toward change that feels safe and sustainable.  
30 Years Experience
Online in Conception Bay South, NL
Oakville, Ontario therapist: Alexis Banyai, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Alexis Banyai

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with adults who are navigating anxiety, trauma, emotional overwhelm, and patterns rooted in past experiences. Many of my clients struggle with feeling constantly on edge, disconnected from themselves or others, or caught in cycles of self-criticism, people-pleasing, or emotional reactivity. I have a particular interest in supporting individuals who want to better understand their nervous system responses, build emotional regulation, and develop a more compassionate relationship with themselves. Clients work with me because they want therapy to feel safe, warm, and collaborative. I work from a person-centred, trauma-informed approach, integrating mindfulness tools and practical coping skills. Sessions are guided by your needs and comfort level, allowing us to move at a pace that feels supportive and respectful.  
1 Years Experience
Online in Conception Bay South, NL
London, England therapist: Birgit Schreiber Dr, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.  
26 Years Experience
Online in Conception Bay South, NL (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Conception Bay South, Newfoundland And Labrador, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Conception Bay South, Newfoundland And Labrador, Canada average 8 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (85%), and Self Esteem (82%).

Average years in practice

8 Years Experience

Average cost per session

$161

Accept insurance

76%

Offer sliding scale

76%

Gender ID

86% Female
8% Male
3% Non-Binary
3% Gender Fluid

Session Type

68% In Person and Online
32% Online Only

Top Specialties

88% Anxiety or Fears
85% Stress
82% Self Esteem
76% Depression
68% Women's Issues
65% ADHD
65% Trauma and PTSD

Ages Served

100% Adult
85% Young Adult
74% Teen
71% Senior
21% Children

Client Focus

62% Women
50% Men
38% Asian
38% Persons with Disabilities
38% Christian